Maria Salve

I ride in what I'm wearing. Often 3 inch heels. And I coach people in reaching their health goals.

[Maria Salve @HeelsOnWheels]

Ride Safe... trash trucks stop and go. Turn your head and see what's up when riding/passing.

[Maria Salve @HeelsOnWheels]

Short but sweet! A perfect night for riding. <*Maria>

[Maria Salve @HeelsOnWheels]

layering up... thin, then warm, then waterproof for riding to work in the rain! Sunshowers :)

[Maria Salve @HeelsOnWheels]

Beautiful day for a bike ride! Wear easy clothes, start a little early, Enjoy your ride to work!

[Maria Salve @HeelsOnWheels]

Beautiful Boston Spring Weather all week... Roll your bike to &/or from work for a few minutes extra exercise, energizing sun and Vitamin D!

[Maria Salve @HeelsOnWheels]

has reached 1st level certification as a Holistic Health Coach! Want to reach health and wellness goals in your own way? drop me a line

[Maria Salve @HeelsOnWheels]

@FionaFit tried the Asian Spiced Tofu Salad #Healthworks Back Bay Cafe... YUM!!

[Maria Salve @HeelsOnWheels]

tried the Asian Spiced Tofu Salad and Pesto Chicken Pasta and @healthworks BB Cafe today!! YUM!

[Maria Salve @HeelsOnWheels]

taking pix of our blue Swift city bike in the sun today!! out on the greenway - warm up boston!

[Maria Salve @HeelsOnWheels]

GROUPON: donate to continue beautification of Rose Kennedy Greenway http://gr.pn/fxF6TU

[Maria Salve @HeelsOnWheels]

local bike shop The DBC makes a desirable City Bike design http://www.dutchbikes.us/

[Maria Salve @HeelsOnWheels]

strength trained and yoga'd for an hour each - and the sun came out when i emerged!

[Maria Salve @HeelsOnWheels]

great group of women met, shared and rocked at City Bar with Kathy, nice to click with all of you!

[Maria Salve @HeelsOnWheels]

Thinking about the time spent with Kathy Kaehler here in Boston yesterday - excellent, just too short!

[Maria Salve @HeelsOnWheels]

is bringing her friends bikes in for a late season tuning. Check out the Groupon deal for today Bostonians!

[Maria Salve @HeelsOnWheels]

$32 Complete Bike Tune-Up at the Dutch Bicycle Company (Normally $65) - http://bit.ly/Mr0aL

[Maria Salve @HeelsOnWheels]

a little birdie told me there's something goin' on @ the Dutch Bicycle Co in Somerville TOMORROW, check in...

[Maria Salve @HeelsOnWheels]

when someone near you isn't helping, they're very likely in your way. I'm going around them.

[Maria Salve @HeelsOnWheels]

Riding in the rainshower celebrating life on this happy Earth Day

[Maria Salve @HeelsOnWheels]

ride in the cold - gets blood flowing - ideas brewing