Tamara Heft

What lies behind us and what lies before us are small matters compared to what lies within us. -Ralph Waldo Emerson

[Tamara Heft @HeftTamara]

@joshuagates So surreal....Ms Chenandler Bong was definitely a significant part of my early adult years. You will be missed...

[Kenny Chesney @kennychesney]

So goodbye Jimmy. Thanks for your friendship and the songs I will carry in my heart forever. Sail On Sailor 🦜🌴🌊

[Tamara Heft @HeftTamara]

Well-known Christiansburg developer eyes multiple projects https://t.co/e8QZClinFx via @roanoketimes

[Tamara Heft @HeftTamara]

https://t.co/CzHFldq2Wa

[Roanoke College @RoanokeCollege]

Class of 2023, the world is yours! For four years, we���ve watched you rise to incredible heights here on campus. We can’t wait to see what mountains you’ll conquer next.

[Tamara Heft @HeftTamara]

@RJB_Laaser @LazePxP I would've if I was closer! LMK when you're back in the 'burg...

[Barack Obama @BarackObama]

On this Transgender Day of Visibility, Michelle and I want every trans person in America—and around the world—to know that we see you and we stand with you. Every LGBTQIA+ person deserves to feel safe and protected.

[Tamara Heft @HeftTamara]

@fshushok @RoanokeCollege Couldn't agree more

[Tamara Heft @HeftTamara]

@HamiltonMusical I was rather unpopular for singing along at the show in Charleston...

[Tamara Heft @HeftTamara]

@LazePxP You nailed it

[Tamara Heft @HeftTamara]

I know that kid with the school record...@CooperNeeble

[Roanoke College Track & Field / Cross Country @Roanoke_TFXC]

2023 Finn Pincus Invitational Breakdown:

31 PR's
42 SB
1 School record
7 events ranked in the top 40 nationally

#letsgonoke #togetherasone #itsourtime

[Tamara Heft @HeftTamara]

@joshuagates I want to come back as you in my next life

Seriously

[Tamara Heft @HeftTamara]

THAT'S MY BOY!!!!

[Tamara Heft @HeftTamara]

So proud of you, kid...it was great seeing you there, Dr Shushok!

[Roanoke College Track & Field / Cross Country @Roanoke_TFXC]

🚨Its meet week!🚨
All the pre-season training is complete as we gear up for this weekends home opener!

#letsgonoke #togetherasone #itsourtime @odacathletics @RCmaroons @RoanokeCollege

[Tamara Heft @HeftTamara]

NCAA D3 South All-Regions....way to go @CooperNeeble (aka Conner Nebble)

@RoanokeTnFandCC @RoanokeCollege @RCmaroons

[Tamara Heft @HeftTamara]

Way to run, Maroons... proud of you @CooperNeeble

[Roanoke Maroons @RCmaroons]

MAROONS WIN! The men's cross country team took home the team title at the season-opening 2022 EMU Invitational ... Cooper Neeble and Chamberlain Zulauf finished 2nd and 3rd overall to pace the Maroons! @roanoketnFandCC #GoNoke

[Roanoke College Track & Field / Cross Country @Roanoke_TFXC]

The 2022 Roanoke College XC schedule is out!

👀 for us!

#letsgonoke #togetherasone #itsourtime @RCmaroons @RoanokeCollege @odacathletics

[Tamara Heft @HeftTamara]

@laasersladybugs @LazePxP @RJB_Laaser @Tmac_213 @debbielaaser @VT_Go_Johnny_Go As a school counselor, I'd love to know more about this...