Helene de Boer

personal trainer-for now, and aspiring chef for the future Hells Kitchen... ambassador for peace, love and happiness xxx

[Helene de Boer @Hel_deboer]

@TurboMamba SOON :)

[Helene de Boer @Hel_deboer]

@TurboMamba #divachef misses #helsessions!!! Can't wait to bring #helzkitchen back :)

[Helene de Boer @Hel_deboer]

Story of my life haha @TurboMamba @ange_deboer #notafatchef

[Helene de Boer @Hel_deboer]

Venison pie for supper tonight 😊 #hunting clients #ECmusings #realfood http://t.co/PZn8gcDni1

[Helene de Boer @Hel_deboer]

Leg day #hashtagsarefuckinggay http://t.co/bKwTnacBlD

[Helene de Boer @Hel_deboer]

“@FitspirationaI: Get stretched http://t.co/2ZvaPyH4kf” @TurboMamba remember our deal!!!

[Helene de Boer @Hel_deboer]

Nothing makes me happier than grateful faces in awe when they et my food #helzkitchen #chefinthemaking http://t.co/YpTtw1AMow

[Helene de Boer @Hel_deboer]

Thanks for the socks @mambajamo! Time to RAP and harden the f*** up :) #sexyhelmamba

[Helene de Boer @Hel_deboer]

2 days til competition!!! Do you even lift? #shredded http://t.co/aaVBByGOUm

[Helene de Boer @Hel_deboer]

@TurboMamba oh my god il miss you too!! Thanks for the support #helsessions #helzkitchen and #divachef watch out world :)

[Helene de Boer @Hel_deboer]

Forget inside out, how about upside down? #feelingtired #sillyhoodie

[James Ross @mambajamo]

@TurboMamba @Hel_deboer @ange_deboer @TeamMutualSafes @David_Higgs #Chefinthemaking

[Helene de Boer @Hel_deboer]

@LeCreusetSA borrowed a beautiful orange cocotte to make pilaf rice :) stunning success, i must have one of my own!! #LCExperience

[Helene de Boer @Hel_deboer]

Cook all day and eat all day... Who says you need to be a fat chef? #readitandweap #helzkitchen… http://t.co/hlqyoxx0Jh

[SA Food&Hospitality @SA_FoodHosp]

#QuoteOfTheDay thank you Mark Twain for these wise words <3

[Helene de Boer @Hel_deboer]

Leaving PTA soon :( get those cake orders in before 19th June!!! what you going to do without my red velvet...? #helzkitchen

[Helene de Boer @Hel_deboer]

@USNSA @Ryan_WatsonFit #USNstrong !!! My strong man :)

[Helene de Boer @Hel_deboer]

Stephen Billingham in the house today! #ohmygerd so excited http://t.co/fvGooy60yI