coreybob

Music, running, kickboxing, animals and books. Ex Police Officer, now a Personal Trainer, Tutor and Assessor.

[coreybob @HelenCore1]

@AlisonHammond looking gorgeous in this weeks #GBBO live that dress!

[The Manor House, Knaresborough @ManorHouseKnare]

We had an afternoon zest well-being class today, and we found it brought us a whole different group of residents as a result! We had a big relaxation session first with our gentle warm up and rainforest sounds,Happy feel good Friday everyone! 💜🧘🏼🎼 @anchorzestwell1 @HelenCore1

[Anchor @AnchorLaterLife]

Our @NortonHouseCH care home featured on @itvlondon! A fun Zest Wellbeing session led by Helen Core and @GreenGoddessTV was broadcast, highlighting the benefits of physical activity in later life. See everyone in action (from 22m 13s): https://t.co/xvYqSOnPyM…
@anchorzestwell1

[Anchor @AnchorLaterLife]

Want some inspiration for getting active this spring? 🚶‍♀️

Our residents and colleagues have been finding joy in movement through a variety of fun fitness activities, backed by @GreenGoddessTV and @anchorzestwell1. Check out what they've been up to by visiting #MoveIntoMarch!

[Anchor @AnchorLaterLife]

We’ve seen the transformative power that staying active has on our residents’ wellbeing.

You can get involved too. Find out more: https://t.co/fqKLMm1mqp

[Anchor @AnchorLaterLife]

Trust us to help get Harry back on his feet.

Harry lives at @TheFirsCH. He wanted to be more mobile, so @anchorzestwell1 devised a personal activity plan. After working with the care team, he can now walk to the lounge with assistance.

https://t.co/RPllEzhsnU #TrustAnchor

[Anchor @AnchorLaterLife]

Will you join @GreenGoddessTV, @anchorzestwell1 and our residents and colleagues in getting active this spring?

Share a photo of your activity and tag us so we can see what you get up to! 📸

[Anchor @AnchorLaterLife]

Stuck for fitness inspiration? 🤾‍♀️

Why not check out #MoveIntoMarch to see what fun forms of movement our residents have been getting up to recently, along with @GreenGoddessTV and @anchorzestwell1.

https://t.co/fqKLMm1mqp

[Oklahoma Department of Wildlife Conservation @OKWildlifeDept]

this is how your email finds me,

[coreybob @HelenCore1]

@musicnmusings I did this exact same thing and have now been in the job for 2.5 years! Spent the first year waiting for them to realise they’d made a mistake. Go for it!

[Stonehenge U.K @ST0NEHENGE]

The Northern Lights over Stonehenge last night 😲😍❤️💚💙💛 📷 credit by Stonehenge Drone scapes on FB
#Aurora #auroraborealis #northernlights #stonehenge #stars #astro #OMG #beautiful

[coreybob @HelenCore1]

Love my job!

[The Manor House, Knaresborough @ManorHouseKnare]

#feelgoodfriday #keepfit
Great morning of @anchorzestwell1 for our residents, we were really getting into the groove this morning! @HelenCore1 💜🏃‍♀️🕺

[The Manor House, Knaresborough @ManorHouseKnare]

Our Chesters residents getting into feel good Friday with an uplifting zest wellbeing session with the fabulous @HelenCore1 @anchorzestwell1 #feelgoodfriday

[The Manor House, Knaresborough @ManorHouseKnare]

Always a good morning with @HelenCore1!Helen is the National Well-being manager and she's been working with Jo and Katie,our wellness coordinators,to help them deliver yoga inspired classes to our residents.We can't wait to implement this on our planner!
@anchorzestwell1

[coreybob @HelenCore1]

@RealMattLucas Congratulations and your mum and her dress are stunning!!!

[coreybob @HelenCore1]

@lottyburns Agreed - stamford is much nicer. Not much here in peterborough

[coreybob @HelenCore1]

“I didn’t run away this time did I”. Broke me! #StrangerThings

[coreybob @HelenCore1]

Lovely 4 mile run this morning. Slowly getting my distance back up - felt good! #running

[Pickle @PickliciousF]

Arlowe is still missing 💔

[coreybob @HelenCore1]

#LuciferNetflix is pretty good isn’t it!