Helennaza

Program Coordinator @KSBC |Information Security |IT GRC|workout Enthusiast

[Helennaza @Helennaza]

Phishing is harmful to individuals, cos it could lead to:
Financial Loss,Identity Theft , Privacy Violation.
And to Organizations, it could lead to:
Data Breach, Information and Financial Loss, Operational Disruptions, Legal & Compliance Penalty

@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

Day 28/31

software should be updated whenever new updates become available, this helps to reduce the change of missing critical patches, particularly for security related software.
@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

@Korra_Nerd @ireteeh Congratulations 🎊

[Helennaza @Helennaza]

Day 24
Tips to spot fishy emails/links
1. Check sender/URL closely
Fake domains (Cardinalstone vs Cardinalstones)
Hover, don't click! 🔍
Random numbers/letters
2. Watch for pressure:
"URGENT! Act now!"
Account closure threats
Too good to be true

@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

Day 23/31

Examples of weak passwords :
Using your name e.g Helen
Date of birth: 07081997
Number: 12345, 00000, etc

@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

Day 22/31!

When I hear phishing I think cyber attack, social engineering, tricks, deceits, manipulation,urgent messages that wants me to act fast, unexpected attachments or links, suspicions email addresses.

@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

Day 21/31
Generate & store strong,unique passwords for each account.
Protects passwords with encryption.
Secure passwords in centralized vault.
Automatically fills in login credentials.
Easily retrieve forgotten passwords.
Meets regulatory requirements.
@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

@_DeejustDee Amen ooo

[Helennaza @Helennaza]

Day 15/31
How I stay updated with the latest changes in cybersecurity:
1. I read “The Hackers News”
2. Subscribe to Newsletters
3. Follow Industry Experts on different platforms
4. Attend webinars and conferences
5. Continuous learning
6. Networking
@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

Day14/31
How I got into cybersecurity!
One of the financial institutions I worked with was breached by ransomware attack.
Watching the severe impact this attack had on critically operations was eye- opening. It was that moment I made the decision .
@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

@ireteeh @Abby_amg @lady_sheraz @dami_kanye Congratulations @Abby_amg .
God bless you ma @ireteeh

[Helennaza @Helennaza]

Day 11/31
Burnout could be avoided by:
1.Self care
2. Work-life balance by setting boundaries
3. Practice mindfulness and stress management tips
4. Seek mentorship and community support.
5. Collaborate effectively with team members
6. Time management

@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

Day 10/31
Organizations can take the following steps in protecting their data:
* Implement access control (lease privileges)
* Security awareness training
* Data backup
*Endpoint security
*Network security
* Continue Monitoring
@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

Day (9/31)

GRC means Governance, Risk, & Compliance. It aligns cybersecurity with business goals, manages risks, and ensures adherence to regulations. It’s roles are risk assessment, policy development and staying compliant with laws like GDPR & HIPAA.
@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

Diversity and inclusion is strongest defense in cybersecurity 💪🏾
It goes beyond ticking boxes.

It fosters collaborations and a wide range of knowledge, Diversity and inclusion is crucial component in enhancing a robust cybersecurity.
@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

@ireteeh 😥😥 me reading this knowing I’m not one of them 😏

[Helennaza @Helennaza]

Day 7
Ethical hacking It’s the ability to think like a malicious hacker, but with the intention of fixing weaknesses before they can be exploited. It’s about outsmarting potential threats while adhering to strict ethical guidelines and legal standards.
@ireteeh @CybarikGlobal

[Helennaza @Helennaza]

Day 6/31
Cloud security, Network Security, DevSecOps, Pen Testing, GRC

Individuals can get into these by taking Courses and Certifications, Develop hands on skills, Join Communities .

@CybarikGlobal @ireteeh

[Helennaza @Helennaza]

(5/31)

To spot fake news online, check the credibility of the source, read beyond the headline, and look for citations and corroboration from other reputable outlets.
Be wary of emotional language, bias, and misleading visuals.
@ireteeh @CybarikGlobal

[Dr. Allen Harper @allenharper]

Are you tire of feeling like a hamster on a running wheel?

I've always prided myself on my ability to power through long workdays. Burning the midnight oil was my badge of honor. That is, until I found myself staring at a blank screen, my mind as empty as the document before me. I'd gone from churning out ideas effortlessly to struggling to write a single coherent paragraph. How did I go from creative powerhouse to complete burnout?

As weeks passed, my productivity plummeted. Deadlines loomed, and panic set in. I was working more hours than ever, but producing less. The more I pushed, the worse it got. I felt like a hamster on a wheel, running faster but going nowhere.

Then I stumbled upon a counterintuitive idea: what if working less could actually help me accomplish more? It seemed absurd, but I was desperate enough to try anything. I dove into research on productivity and came across the concept of 'deliberate rest'.

I then reviewed Alex Soojung-Kim Pang's book "Rest: Why You Get More Done When You Work Less." At first, I scoffed. How could working less possibly make me more productive? But as I delved into the book, I realized I'd been approaching work and rest all wrong.

Imagine a work life where your most creative ideas flow easily, where you solve complex problems with clarity, and where you end each day energized instead of exhausted. Picture yourself accomplishing more in focused bursts than you ever did in marathon sessions. This isn't a fantasy—it's the potential of a well-rested mind.

The solution? Embrace strategic rest. Start with the 4-hour work limit, breaking your day into focused sessions with deliberate rest in between. Take walks to stimulate creativity. Consider power naps for cognitive boosts. Most importantly, prioritize quality sleep. By treating rest as a crucial part of your productivity toolkit, you can unlock levels of performance and creativity you never thought possible.

Ping me for a a copy of my recent article on this topic, or find it on my blog, link in my bio.

(Please recycle ♻️ for others in your network)

P.S. When was the last time you felt truly rested and creatively charged? What do you think contributed to that state?