Bro to bro,
Don’t ignore these traditional ingredients, it’s boost your performance, energy, confidence, level, and stamina.
Soak 3-5 dates for overnight and eat daily.
2-3 slices, eat of watermelon during season.
Both are very good source of energy and boost your testosterone.
EYONU EBE AWON AGBA TODAJU
ewe bomubomu tikoniye (sodom apple leave any amount), pelu eepo obo( witchcraft bark tree) ,eo gun mejeeji papo (grind everything together) ,kie wa po mo ose(mix it with soap), a o ko sinu ike funfun olomori kan. (Put it inside white plastic)
LILO RE( USES) : A o maa fiwe nigba toba wunwa (use it to bath any day u want)
POSITIVE AFFIRMATION
If the money you work so hard for just disappears from your hands without anything to show for it...
If every good plan you discuss in your home always ends up failing or crashing...
Make your own HOMEMADE SPICE
Blend, store in an airtight container
1tbs black peppercorn
2tbs dried onion
2tbs dried locust bean(Iru)
1tbs alligator paper
½tbs uziza seed
10pcs dried scotch bonnet
5pcs uda
½ cup each of crayfish, dried prawn, dried scent leaves
Follow for MORE
If you can get short bananas today (ogede omini)
Pound four with any soap of your choice (black soap or white)
Bath and go out to look for that Job. This let people love you and want to have you around.
Appear in person 🧘
Get that job today... Goodluck ❤️
The Ultimate Arafah Dua' list..!
1. Allahumma innaka 'afuwwun, tuhibbul-'afwa, fa'fu 'anni
(O Allah, You are Most Forgiving, and You love forgiveness; so forgive me).
2. "LAA ILAAHA ILLAA ANTA SUBHAANAKA INNY KUNTU MINATHAULIMEEN"
“There is none worthy of worship except You. You are pure. Verily I am amongst the oppressors.” [Al-'Anbya' : 87]
3. Rabbi Inneee A-o’od’u Bika An As-alaka Maa Laysa Lee Bihee I’lm Wa Illaa Taghfirlee Wa Tarh’amneee Akum Minal Khaasireen
"My Lord, I seek refuge in You from asking that of which I have no knowledge. And unless You forgive me and have mercy upon me, I will be among the losers." (Surat Hūd, 11: 47)
4. Astaghfirullah al-ladhi la ilaha illa huwal hayyul qayyum wa atubu ilayhi
It says in hadith, whoever says it three times his sins will be forgiven even if he should have run away from the battlefield.
5. Subhan Allah wa bhihamdihi
Whoever says it hundred times, his sins will be forgiven though they may be as much as the foam of the sea.
6. La ilaha illallahu wahdahu la shareeka lah lahul mulku wa lahaul hamdu wa huwa ala kuli shay’in qadeer
7. "Allahumma inni zalamtu nafsi zulman kathiran wa la ya'ghfirudh dhunuuba illa anta fa'ghfir li ma'ghfiratan min ‘indika warhamni innaka antal ‘ghafurur rahim."
"O Allah, I have greatly wronged myself and You alone can forgive sins, so grant me forgiveness from you and have mercy on me. You are the forgiving and Merciful One.
8. Allahumm-aghfir li, warhamni, wa-hdini, wa 'afini, warzuqni"
O Allah! Forgive me, have mercy on me, guide me, guard me against harm and provide me with sustenance and salvation." [Muslim]
9. Rabbana thalamna anfusana wa in lam taghfirlana watar hamna lana koonanna minal khasireen [7:23]
''Our Lord ! we have sinned against ourselves and unless You grant us forgiveness and bestow Your mercy upon us, we shall most certainly be lost''
10. Astaghfirullaaha wa 'atoobu 'ilayhi.
I seek the forgiveness of Allah and repent to Him. (Recite one hundred times in Arabic during the day)
It is reported in Sahih Muslim that Prophet Muhammad SAWS said: “I seek forgiveness one hundred times in a day.” [Muslim]
The Prophet ﷺ said, “Verily your Lord is Generous and Shy. If His servant raises his hands to Him (in supplication) He becomes shy to return them empty.” [Ahmad, Abu Dawud, Tirmidhi]
Chia seeds soaked overnight in hibiscus tea is not just a wellness trend.
It is gentle gut support, natural blood pressure nourishment, and antioxidant protection in one glass. 🌺
Chia brings fiber and omega-3s.
Hibiscus brings deep plant compounds that help support circulation.
Simple food. Powerful effect.
Superfoods for Anti-Aging & How Much to Eat;
1. Kiwi – 2 daily.
2. Avocados – 1 every other day.
3. Blueberries – ½ to 1 cup daily.
4. Salmon – 2-3 servings per week.
5. Sweet Potatoes – 1 every other day.
6. Almonds – 10-12 daily.
7. Green Tea – 2-3 cups daily.
8. Tomatoes – 1 medium or 5 cherry tomatoes daily.
9. Dark Chocolate (70% or higher) – 1-2 small squares daily.
#HATERS__REMOVAL
Some people hate you for no reason
Not because you offended them
Not because you touched them
Your presence alone unsettles certain spirits around them
Here is a simple midnight cleansing and attraction work for favor, love, and the removal of hidden hatred
Cucumber juice is one of the simplest natural drinks you can make at home, yet many people underestimate how healthy and refreshing it is.
Here’s a simple way to make fresh cucumber juice at home:
Wash 2 fresh cucumbers, slice them into pieces, blend with cold water, then add lemon, ginger, or honey if desired. Strain and serve chilled.
Cucumber helps keep the body hydrated, supports healthy skin, aids digestion, and because it is low in calories, it can also help with weight management. It may also help regulate blood pressure while naturally refreshing and cooling the body, especially during hot weather.
Healthy living doesn’t always require expensive supplements. Sometimes nature has already provided the answer.
If you taking this tea once in a month, you will hardly fall sick, this is suitable for both children and adults
INGREDIENT:
• Lemon
• Ginger
• Cinnamon
• Onion
• Garlic and
• Bay leaves
PREPARATION;
KNOW YOUR ELEMENT
Do you know your Element!
Some of us don't even know their Element which is very bad
Now listen every human being on earth is believed to belong to any of these elements which are;
1: Water,
2: Earth,
3: Air, and
4: Fire
1: Water 💦: people that have this element are consider to have link with water, they can pray with water of their choice and they prayers will be considered, if you are of Water 💦 Element when ever you want to pray try and pray with water
2: Earth
people that have link with earth can make use of sand when praying they can stand bars footed on the sand, sometimes pack sand on their hand and pray their heart desires and pour it back to the ground and their prayers will come to pass, they can make a road sacrifice on any junction to appease any spirit they want, it will still work on them
3: Air win : people that have this element can make use of wind when it's about to rain to pray, they can light Insence and manipulate the smoke for their benefit and pray and they prayers will be considered, they can as well make prayers whenever there is heavy wind 🍃 they can go outside sand barefoot and make their prayers.
4: Fire 🔥people who have link with fire can make use of fire for prayer they can get kola and face the morning sun in morning barefoot and pray their heart desires which after prayer they will throw the kola at any 3 0r 4 junction
And they prayer will be answered
Any category you fall into
Make use of it because It work perfectly if you are serious with what you're doing
Let’s talk man-to-man
Are you feeling weak lately? Is waist pain or lack of energy stopping you from being the man u want to be at home?
If you feel your ‘inner battery’ is low and u want to stand strong again, listen to this secret from my years of working with nature
ITEMS;
Healthy sleep schedules:
Sleep at 8:00PM → Wake up at 3:30AM
Sleep at 8:30PM → Wake up at 4:00AM
Sleep at 9:00PM → Wake up at 4:30Am
Sleep at 9:30PM → Wake up at 5:00AM
Sleep at 10:00PM → Wake up at 5:30AM
Sleep at 10:30PM → Wake up at 6:00AM
Sleep at 11:00PM → Wake up at 6:30AM
Sleep at 11:30PM → Wake up at 7:00AM
Sleep better, win more in life.
Best morning routine to start the day energized
1. Water- 16oz on empty stomach.
2. Electrolytes- pinch of salt.
3. Sunlight- 5-10 min of direct exposure.
4. Movement- 5-10 min stretching.
5. Protein- 25-30g for breakfast.
6. Cold shower- 30s rinse at end of shower.
7. Deep breathing- 10 slow nasal breaths.
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