Hello Minda Malaysia 🇲🇾

We care about mental health. Healthy mental leads to healthy life. Jom berkongsi maklumat tentang kesihatan mental di Malaysia dan dunia. 🇲🇾

#sihatmental

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

Mental Health Literacy among young adolescent in Selangor

[MIASA Malaysia @MIASAMalaysia]

"Nurture your soul with love, for you are a beautiful masterpiece in the making. Embrace your flaws, celebrate your strengths, and cherish the journey of becoming. Remember, each day is an opportunity to love yourself a little more. ❤"

[Mental Health Foundation @mentalhealth]

🏃‍♀️🏃‍♂️We have 2 spots left in our team for the iconic Great North Run, on Sunday 10 September. The atmosphere's great with thousands of supporters lining the 13.1 mile race.

E-mail [email protected] to get your place.

£30 registration fee, £350 fundraising target.

[Sarimah Ibrahim @sarimahi]

As the spokesperson for the NGO EMPATI -i state we stand firm and Say a huge No to bullying. 😡

The recent tragedy involving the Malaysian school boy who killed his own brother after being repeatedly severely bullied himself at school -brings light again to how IMPORTANT and CRUCIAL and LIFE changing this topic is. 😭

We need to realize that Violence is a cycle. We need to help each other STOP the cycle. “Bullies” often have been bullied and then go on to create more bullies and so forth. 😬

As a society if we focused on Empowering and lifting people rather than stepping on each other to gain what we think is ‘power’ - we could put an end to this tragic cycle. 🤲🏻

We need more empathy and less apathy. #mentalhealth #empathy #saynotobullying #kesihatanmental #Notobullying #itsnotpower #itsacycle #thebulliedbecomebulliesbecomebullies #hentikanmembuli #sarimahibrahim

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

“I have chosen to be happy because it is good for my health.” – Voltaire

#mentalhealth #Malaysia #sihatmental

[Befit_ahmad.mizah @ahmadmizah]

Nikmat teragung dunia adalah sihat.Sihat jasmani,sihat mental & sihat rohani.Tak kira berapa banyak duit yang kita ada,semuanya tidak bermakna bila kesihatan tu ditarik dari tubuh kita.Bila kita sakit kita hanya terbaring,yang kita fikir hanya lah sihat bukannya harta.

[JABATAN PENERANGAN NEGERI JOHOR 🇲🇾 @japenjohor]

PETUA SIHAT MENTAL

#SihatMental
#kitajagakita
#LindungDiriLindungSemua
#JaPenJohor

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

“Last summer, I spent almost an hour blowing dandelions off their stems towards him, so that he had a chance to wish for everything he wanted.”

- Helen Oyeyemi, 'Mr. Fox'.

[Ian Kremer @LEAD_Coalition]

Please re-Tweet to raise awareness that the feelings underlying anger are the opportunities to heal.

#mentalhealth #psychology #wellness #mindfulness

[🍂🎃🍁 𝕵𝖚𝖉𝖞 𝕬𝖓𝖌𝖊𝖑 ♡🇵🇭 @JudyConda]

On this Saturday, remember that you are the master of your fate and the captain of your soul.

You can stay at home and do nothing. 💛✨

#SaturdayMorning #spiritique #mindfulness #spiritual #spirituality

[Ian Kremer @LEAD_Coalition]

Please re-Tweet to raise awareness about #panic attacks.

(image via @BelievePHQ) #health #mentalhealth #stress #anxiety #psychology

[Dr. Lena Pearlman, LCSW @drlenapearlman]

Things that help anxiety…
#anxiety
#mentalhealth
#selfcare

[newsmerahputih @newsmerahputih]

5 tips cara mengatasi social anxiety.

#merahputihcom #Tips #social #anxiety
https://t.co/yPfh1QnZaX

[MIASA Malaysia @MIASAMalaysia]

If you are interested, please send your resume to [email protected]

Thank you!

https://t.co/xFunOggBT8

[Sarimah Ibrahim @sarimahi]

Anyone else feel weird eating out in a Restaurant? Feels like I’m doing something wrong 😬 Iw ish my mask had a flap to eat with 😅

[Halo Jiwa Indonesia 🇮🇩 @HaloJiwa]

-𝗦𝗲𝗸𝗼𝗹𝗮𝗵 𝗙𝗮𝗿𝗺𝗮𝘀𝗶 𝗜𝗧𝗕 𝟮𝟬𝟮𝟭 𝗽𝗿𝗼𝘂𝗱𝗹𝘆 𝗽𝗿𝗲𝘀𝗲𝗻𝘁-

✨Kᑌᗰᗩᒪᗩ✨

[𝘗𝘳𝘰𝘴𝘦𝘴 𝘬𝘢𝘳𝘢𝘯𝘨 𝘮𝘦𝘭𝘢𝘱𝘪𝘴𝘪 𝘥𝘦𝘣𝘶 𝘩𝘪𝘯𝘨𝘨𝘢 𝘮𝘦𝘯𝘫𝘢𝘥𝘪 𝘮𝘶𝘵𝘪𝘢𝘳��]

Haiii temen-temen👋 kalian masih sering bingung ga sih sama apa aja

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

Kawan, kamu ada Aku.

Puisi dari Aku untuk Kamu.

#suicideprevention
#malaysia
#mentalhealth
#hellominda
#WorldSuicidePreventionDay
#WSPD2021
#WSPD

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

Tajuk: "Biar mati saja aku ini!"

Terkadang terasa lelah dengan diri,
Malang yang datang tiada henti,
Hatiku berbisik "Biar mati saja aku ini!",

Kawan, tidak salah untuk merasa lelah, tidak salah untuk mengeluh.
Ingat, kamu ada kami untuk luahkan 1000 rasamu.

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

Kamu ada Tuhan yang tak pernah tidur, tak pernah jemu dengar keluhanmu
Kawan, luahkan kepada kami.

Kawan, dunia ini memang sifatnya kejam.
Kita di sini tidak lama.
Kawan, marilah kita cari diri kita semula.
Biar kita berbahagia di SANA melalui ketentuan Dia.

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

#Wspd

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

Is Southeast Asia Suicidal?

The ASEAN Post Team
5 January 2020

[Hello Minda Malaysia 🇲🇾 @HelloMinda]

appropriate services and facilities and stigma and discrimination.
....

https://t.co/iENcfU8jan

#suicideprevention
#malaysia
#mentalhealth
#data