Rupert Aikman

BSc MSc #Nutritionist, #HealthyCookingDemos, L2 #FoodSafetyTrainer, #SmoothieBike Hire,#CookingOnABudget#HealthyEating Services. Director at B’Me Against Cancer

[Rupert Aikman @HES_4All]

@nffcalways1 Nice 👍🏾.

[Rupert Aikman @HES_4All]

@nffcalways1 All good thanks. I trust all is well with you?

[Akinpelumi Akinboye @theakinakinboye]

Benefits:
1. Stable Income
2. Career Growth
3. Health & Retirement Benefits

But most importantly, your 9 to 5 is the training ground for your bigger dreams. Don’t let anyone make you feel less for working Monday to Friday!

[Rupert Aikman @HES_4All]

Tickets are now available for The Rose Thompson Foundation Charity Dinner and Ball at Nottingham Council House, Nottingham on Sat 2 Nov 2024 at 6:30PM. Click the link for further information and to secure your tickets now! https://t.co/qu84ibJ9yh

[Rupert Aikman @HES_4All]

What A Whirlwind Month https://t.co/SbZ67TRsjN

[Rupert Aikman @HES_4All]

@nffcalways1 Rooting for rat? 🥴
It’s probably the size of a cat and they swim like a fish. 😆

[Rupert Aikman @HES_4All]

@nffcalways1 Great observation. 😂

[Prostate Cancer UK @ProstateUK]

❓ Did you know ❓ 1 in 8 men will get prostate cancer. Don't wait for a sign – check your risk online today.

[ProstateCancerResearch @PCR_News]

Understanding the symptoms of prostate cancer can be important in being aware of what to look out for, however, it’s important to note that prostate cancer often has little or no symptoms.
Visit our website to learn more:
https://t.co/gNGo0RZwzO

[ProstateCancerResearch @PCR_News]

Our free HCP Webinar is tomorrow at 6pm. HCP professionals interested and working in prostate cancer diagnosis and treatments may benefit.
We will be discussing what CNSs need to know about clinical trials and how HCPs can support the future of research.

https://t.co/azACG8nscw

[NHS Million @NHSMillion]

NHS staff are not failing, they have been failed for 13 years

Please RT if you agree

[Chayah Group @Chayahproject]

Are you interested? Contact us!!!

[Historic Vids @historyinmemes]

People before Google was invented:

[Nottm Confidential @Nottm_Con]

FREE PORRIDGE AND HOT DRINK every day at ANY Asda Café including Nottingham from 8am to 12pm until 20th March.

No minimum spend and open to all ages.

[Rupert Aikman @HES_4All]

A printed certificate for passing the assessment and takeaway food safety booklet is included.
Booking is essential as limited places are available.

[NHS England @NHSEngland]

1 in 4 black men will get prostate cancer.

That’s a dad, uncle, brother, partner or best mate.

Check your risk with @ProstateUK’s online risk checker. Early diagnosis saves lives. #MenWeAreWithYou https://t.co/4H6kPzL213

[Historic Vids @historyinmemes]

Watch how a T cell kills a cancer cell. Our immune system is incredible!

[Rupert Aikman @HES_4All]

https://t.co/q3pOzPfO5k