Flou | Growth Path 💡

Fortune 500 Strategy Consultant | Notion Creator | Follow me to learn how simple changes can help you have productive and healthy life to win in 2023

[Flou | Growth Path 💡 @HeyFlou]

I use 5 Notion dashboards to organize my life.

🔹Task Manager
🔹Habit Tracker
🔹Meal Planner
🔹Rading Hub
🔹Gym OS

What are your favourite dashboards?

Share them below!

[Flou | Growth Path 💡 @HeyFlou]

What is your biggest challenge when you try to be productive?

Share your stories and let's conquer it together 💪

[Flou | Growth Path 💡 @HeyFlou]

You check e-mail 36 times per hour.

EVERY 100 SEC!

Use 3 hacks to cut off e-mail distractions:

🔹set hours to batch-reply all e-mails
🔹use autoreply to inform, when you'll reply
🔹just close your damn inbox

Don't live in the TYRANNY OF EMAIL!

[Flou | Growth Path 💡 @HeyFlou]

Hi Everybody!

Starting a new month today with new energy and goals.

What's the greatest compliment you've received over the past month?

[Flou | Growth Path 💡 @HeyFlou]

You SUCK at prioritization!

Solution?

ABCDE Method:

🔹A for Most Important
🔹B for Minor Consequences
🔹C for No Consequences
🔹D for To Delegate
🔹E for To Eliminate

Give each task a letter and make progress on what's most important!

[Flou | Growth Path 💡 @HeyFlou]

Progress isn't unified, it's diverse.

How do you define 'moving forward' in your life?

Good luck for the next week Friends!

[Flou | Growth Path 💡 @HeyFlou]

Good Sunday All!

Preparing for next week can be tough.

But remember, you own it!

What is the role resilience played in your personal journey?

[Flou | Growth Path 💡 @HeyFlou]

Another beautiful weekend ahead!

Here's my weekend reflection:

What's a goal you achieved that you initially doubted you could?

[Flou | Growth Path 💡 @HeyFlou]

"If you wait until the last minute, it only takes a minute to do"

Make use of Parkinson's Law.

Set yourself a deadline and see your productivity DOUBLE!

[Flou | Growth Path 💡 @HeyFlou]

Hola, it's Friday!

What strategies do you use when you feel like giving up?

Let's don't give up and crush some tasks before the weekend!

[Flou | Growth Path 💡 @HeyFlou]

Decouple your time from productivity!

People think of productivity in terms of time spent.

It makes NO SENSE.

Prioritize the number of tasks instead.

Get rewards for being effective, not hard-working!

[Flou | Growth Path 💡 @HeyFlou]

GM Friends!

What motivates you to work harder, even in challenging times?

[Flou | Growth Path 💡 @HeyFlou]

15-minute walk boosts productivity by 60%!

Save this time being productive for the next hour!

Why?

Walking:
🔹stimulates brain with fresh air
🔹supports creativity
🔹reduces stress
🔹enhances blood circulation
🔹improves well-being

Make it your daily habit, NOW!

[Flou | Growth Path 💡 @HeyFlou]

Hello there!

Conquering the world can be difficult 😅

How do you push through terrible tasks or training?

[Flou | Growth Path 💡 @HeyFlou]

One-stop tasks are disastrous for productivity!

You spend minutes on doing, but hours thinking what you have to do...

Practice the Two-Minute Rule:

NEVER write down a task that takes <2 min to complete...

Just do it right away!

[Flou | Growth Path 💡 @HeyFlou]

Hi All!

What's the most challenging 'wall' you've climbed to succeed?

Let's climb some walls today 🧱

[Flou | Growth Path 💡 @HeyFlou]

You DON'T want to be SMART!

Be SMARTER!

🔹Specific
🔹Measurable
🔹Actionable
🔹Realtistic
🔹Time-bound
🔹Evaluated
🔹Reviewed

Evaluation and Review will make you improve your goals!

[Flou | Growth Path 💡 @HeyFlou]

Good Morning My Friends!

Mondays are great for getting started 🆕

Have you already applied your 'secret' in your journey?

[Flou | Growth Path 💡 @HeyFlou]

Kick off your week with BIG BANG!

Dive into the SAVERS routine:
🔹Silence
🔹Affirmations
🔹Visualization
🔹Exercise
🔹Reading
🔹Scribing

That's how you own your day!

[Flou | Growth Path 💡 @HeyFlou]

Hello on Sunday!

How important is the will to prepare vs talent?

[Flou | Growth Path 💡 @HeyFlou]

Feel caught up in the productivity trap?

It's time for a mind-shift!

Productivity isn't your end goal.

Just a means to achieve it!

Keep your eyes on the prize, always!