If you’re after inspiration for a quick burst of movement, follow along with Celene, our Physical Activity Coordinator, who's got five simple movements you can do while sitting down. (1/2)
It's #COPDday.
Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties. Here's more information on the symptoms and causes of COPD. ⬇️ https://t.co/ew22XKiW02
One week to go!
This wonderful pom pom wreath & lots more fantastic winter crafts & cards for sale at our Winter Craft Fair this Sunday 21 November..
All your Xmas pressies sorted!
Join us between 11am & 3pm at the Ann Owens Centre, Oak Lane #EastFinchley#N2!
@N2United #barnet
This Sunday afternoon our small museum will be open, feel free to drop in between 2pm and 4pm. Find out more about Henry Stephens, the Estate's role in both World Wars and have a go with a quill and dip pen! #Finchley
Bollywood dance classes are a great way to improve heart health and relieve stress!
Age UK Barnet has 2 new classes for over 55s in #Barnet - one weekly online session and a face to face class in #Edgware.
Know anyone who like to join? Call Wendy on 0208 432 1421 or 07741 877 027
We've a new cookery club for food lovers over 55!
You cook together & eat together afterwards - it's a great way to meet others who share a passion for good food.
Takes place on Thursdays at 5-8pm at the Ann Owens Centre #EastFinchley.
For more info phone Stacey on 020 8432 1422
Meet Lisa! She's worked in different roles throughout her life but now works as a CAREGiver, helping older people to stay happy in their own homes for as long as possible.
If you want to join a family of CAREGivers like Lisa, apply today: https://t.co/GkCyvqCJgx
#NewJob#Barnet
Our new Dementia Cafe for people living with dementia and their carers is starting on Monday 4 October and on the first Monday of every month 2-4pm. Support, advice, refreshments...
Takes place at the Friends Meeting House, #NewBarnet#EN5.
All info here: https://t.co/8oxnJLNT9Z
Did you know? We’ve got lots of recipes on our website designed with older people’s nutrition in mind. our delicious hummus & tortilla chips would be great to take with you on a picnic!
https://t.co/AoR1PBPMar
#GetMoving#HomeInsteadBarnet#Barnet#YouCanCar
Benefit of exercise 5.
Social Engagement - Whether you join a walking group, or visit a gardening club, exercise can be made into a fun social event. Maintaining strong social ties is important for aging adults to feel a sense of purpose and avoid feelings of loneliness.
Today is World Alzheimer’s Day. Let’s
raise awareness about Alzheimer’s
disease and challenge the stigma
surrounding dementia. Here are 5 early
signs to watch for and monitor. Don't
forget to share with anyone who might
need it!
#AlzheimersAwarenessDay#YouCanCare#Barnet
We need your help! Ageing adults in Barnet require care ranging from daily company and help around the house, to essential personal care or specialist care. If you want to make a real difference, get in touch today. Get in touch on 0208 446 7044
#YouCanCare#HomeInsteadBarnet
Calling all knitters! We need YOU. 🧶
Every year, an army of woolly warriors take up their knitting needles and crochet hooks to make little hats for the @innocent#BigKnit. But it takes a lot of little hats to make a really big difference. Find out more: https://t.co/Y7hwQb7Yi8