KIND REQUEST🙏🏾
Whoever has any video frames of the rugby guy being beaten, kindly share them via the email in my bio or my DMs. I am trying to analyze them frame by frame and maybe try to identify some faces!
Kindly retweet for awareness!
Here we go again!
Facts about your eyes
1. The normal eye cleanses itself. No need for any ‘cleansing’.
2. You do not need any specific herbal supplement to see better. The vitamin A in regular diet is mostly enough.
3. Glasses do not spoil eyes.
4. Glasses do not increase refractive error.
5. Children of any age can wear glasses if they need it.
6. Herbs in the eye will kill it faster than putting nothing.
7. Eye whitening is a myth.
8. Glaucoma will kill your vision slowly without any pain until you’re totally blind.
9. There’s no other treatment for cataract except surgery. Don’t be deceived.
10. The most common cause of cataract is old age. If you can prevent that you can prevent cataract.
11. A squinted eye must be checked as soon as yesterday.
12. Double vision is not normal.
13. You can have dry eyes while tearing.
14. It is possible for the eye to pop out, but it clearly spells a warning.
15. Surgery for treating Glaucoma does not improve vision. The aim is to maintain the vision left.
16. Every eye surgery carries a risk of complications. That’s why you sign a consent form.
17. Borrowing your neighbor’s eye drop is a recipe for disaster.
18. The eye doctor looks into machines with light more than you do with your phones and computers yet their eyes are still okay. That should tell you something.
19. As an adult, using a phone or computer for longer periods will not spoil your eyes. Your eyes just get tired and need rest.
20. Giving phones to children will definitely affect their vision because their eyes are still growing.
21. If anything has entered your eyes and it persists for more than one day, it’s most likely not getting out on its own. Go to the hospital.
22. Yes, eye tattooing can be done for specific reasons.
23. Sheep eyes to replace your lost eyes is a myth.
24. During surgery, the eye is not removed, washed and then put back.
25. Not every vision loss can be restored. Some are permanent.
26. Gonorrhea can cause vision loss faster than any other disease.
27. Almost everyone will require reading glasses at 40 years. However, you can choose to suffer without them. It’s a choice.
28. Eye cancers in children may show up as shiny eyes at night like that of a pussy cat.
29. Any blunt trauma to the eye should be checked. If you don’t understand the word ‘blunt’, google it.
30. Sunglasses are perfectly okay for everyday use in a sunny environment.
31. Do not ride a bike without eye protection.
32. Do not swim without eye protection.
33. If anything splashes into your eyes, wash it thoroughly with clean water before going to the hospital.
34. Buying eye drops over the counter without prescription is a recipe for disaster.
35. Use urine in your eyes at your own risk.
36. Do not leave your doctor before knowing the name of your eye problem.
37. Because it worked for your neighbor, is not a scientific evidence!
"You're a doctor, you should know."
Medicine has 12 specialties, thousands of conditions, and constantly updating research.
No. One. Person. Knows. Everything.
That's why referrals exist. Respect them.
Whenever it rains, we all get wet.
Also, there are no survivors in a sinking boat!
That’s what happens when the rule of law is disregarded. Whenever we speak out condemning abductions, colleagues in NRM say it’s arrests and not abductions.
I hope the family and lawyers of the latest victim get to trace her, and that her rights as a suspect get to be respected…the same thing we’ve always demanded for Opposition leaders and supporters who are often abducted.
Patients get offended when I don't share my phone contacts. However, this is the uncomfortable truth: Patients should not directly be calling any doctor. Phone calls should go to the hospital's reception. They're the ones to call doctors and fix appointments if need be.
For doctors working in government health facilities, the same should apply.
Just imagine if every patient made a Phone call to the doctor before coming to the hospital 😱. What would be the quality of life of such doctors?
Phone calls are very fatiguing.
🔥 I am now beginning to understand why politicians don't want to leave power and why some of our Ministers sign some documents without fully comprehending them!
🔥 From the moment we landed in Beinjig , to the time we left we were Kings and Queens!
@ChefKarim02@DrOribaDan
Dear average Ugandan,
don’t fall victim for that social media pressure.
All they post is Highlights!
In real life people go to work, businesses fail, losses happen, that ‘fancy’ food isn’t eaten on a daily, no one gets to vacation every weekend. Everyone is out here silently trying to survive.
Let’s get to work. There is always a price to pay✌️.
2026 Central Schools Rugby U20 Final Build Up 🏉
Namilyango College vs Makerere College School
@anchors_rfc vs @MacosRugby
Previous Meetings
• 2025 SFL2: Namilyango 64-07 MACOS (Namilyango)
• 2025 SFL1: MACOS 00-48 Namilyango (Makerere)
• 2024 Group Stage: Namilyango 45-12 MACOS (Namilyango)
• 2024 Group Stage: MACOS 10-21 Namilyango (Makerere)
• 2022 Roun Robin: MACOS 12-08 Namilyango (Makerere)
• 2022 Round Robin: Namilyango 23-05 MACOS (Namilyango)
• 2019 Semifinal: Namilyango 24-03 MACOS (King’s Park)
• 2018 Final: Namilyango 05-03 MACOS (Kyadondo)
• 2017 Semifinal: Namilyango 07-05 MACOS (KyadondoS)
FACTS
• Namilyango College plays Makerere College School in the 27th Central Schools Final. Both teams are unbeaten, having won all their group games and both legs of their semifinal ties.
• The two teams have only met once in a Final, Namilyango winning the 2018 final 05-03.
• In the last 9 meetings between the two teams in the Central Schools League, Namilyango has won 8 times, with MACOS sole win coming in the 2022 Round Robin game.
• MACOS is under the stewardship of Josiah Ssempeke, a former student of both MACOS and Namilyango. He captained the U20 Rugby Cranes in 2019 and has featured for KOBs RFC at the Senior level, winning the 2021 Rugby Premiership.
• Ambrose Kakuru and Emmanuel Walakira will be overseeing the Anchors in their ninth Central Schools Final. Namilyango will feature in a third consecutive final, matching the feat of 2017-2019.
• Only 2 schools have won their first Central Schools title by beating Namilyango in the final: King’s College Budo in 1998 and Hana School in 2011.
• MACOS has defeated 2 of the traditional Big 3 schools on its way to the final (SMACK 2x and Budo). Hana is the most recent school to be crowned Schools Champions, having beaten each of the traditional three at least once; in 2023, beat Budo (SF), SMACK (1 group game and the final), and Namilyango (1 group game).
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Courtesy photos
#FatCatsPod