Standing next to some guys in Central Park photographing birds with thousands of dollars of cameras and lenses and photographing those same birds on my phone
@vegansunscreen Certain nutrients (heme iron, b12, preformed retinol, vitamin k2, omega 3s, choline) are essentially impossible to get from plants. If you're open to adding a few sustainable animal based foods I can provide some guidance, otherwise would recommend supplementing all of the above