Hope Martin Studio

Hope Martin has been teaching private & group lessons in the Alexander Technique since 1987. At her studio in Union Sq. she also teaches meditation.

[Hope Martin Studio @HMartinStudio]

Join me this weekend for Embodied Listening, an online class Nov 12-14.
Hosted by the @ShambhalaMtCntr - learn more and register here - https://t.co/QfYNtUlJMx

[Hope Martin Studio @HMartinStudio]

I'm so pleased to be offering this retreat:
FREE Introduction Fri., May 28, 7-9 pm EST https://t.co/FSDzw25pad
A Memorial Day Weekend Retreat on Zoom https://t.co/uqJM0IlxET
Sponsored by @ShambhalaMtCntr

[Hope Martin Studio @HMartinStudio]

Check out the blog post I wrote about Embodied Listening:https://t.co/69DfEzOJSq

[Hope Martin Studio @HMartinStudio]

If you want to learn more, check out my Embodied Listening workshop - posted below - sponsored by @ShambhalaMtCntr.

[Hope Martin Studio @HMartinStudio]

I'm thrilled that I was interviewed by #JonathanBastian on @kcrw about #EmbodiedListening. The show aired on April 10th. My interview is at 21:53 into the podcast. https://t.co/ZTUlsA24rz

[Hope Martin Studio @HMartinStudio]

I'm thrilled that I was interviewed by #JonathanBastian on @kcrw about #EmbodiedListening. The show aired on April 10th. My interview is at 21:53 into the podcast. https://t.co/ZTUlsA24rz

[Hope Martin Studio @HMartinStudio]

Sponsored by @ShambhalaMtCntr

[Hope Martin Studio @HMartinStudio]

A Memorial Day Weekend Retreat on Zoom
https://t.co/LK6Ua5Qoup

FREE Introduction
https://t.co/9ZM9Fvp4aw

[Hope Martin Studio @HMartinStudio]

A Memorial Day Weekend Retreat on Zoom
https://t.co/LK6Ua5Qoup

FREE Introduction
https://t.co/9ZM9Fvp4aw

[Hope Martin Studio @HMartinStudio]

Shape of Awake: https://t.co/n8Ne69tn0M

[Hope Martin Studio @HMartinStudio]

Join me! on April 17- 18 on Zoom to access effortless, balanced posture in meditation and all your activities. Allow your nervous system to settle and find the buoyancy and ease that is your birthright. Open to new and experienced meditators. @ShambhalaATL

[Hope Martin Studio @HMartinStudio]

Shape of Awake: https://t.co/n8Ne69tn0M

[Hope Martin Studio @HMartinStudio]

Join me at the beautiful @ShambhalaATL (Shambhala Meditation Center of Atlanta) when the flowers are blooming ! for these unique and beneficial programs.
Register: https://t.co/9wkQlnzPb2

#AlexanderTechnique #MeditationRetreat #Focusing

[Hope Martin Studio @HMartinStudio]

Join me from October 22-27 in the Rocky Mountains for The Shape of Awake. In this meditation retreat I will help you establish ease, non-striving, and a friendly relationship to yourself in meditation and everyday activities.

Register at: https://t.co/lGFXvBlSw3

[Hope Martin Studio @HMartinStudio]

Join me on August 7-13 for The Shape of Awake, a meditation retreat in Cape Breton Island, NS! The Alexander Technique, hands-on guidance, and the magical setting will assist you in finding ease in meditation & all the activities of your life. Register at: https://t.co/Mp9BfQ0pgV

[Hope Martin Studio @HMartinStudio]

Join us @Karme_Choling on June 21-23 for Embodied Listening. Learn contemplative practices to tune into your most reliable source of wisdom - your body. Move through challenges and uncertainty in a safe and nurturing environment. Learn more & register! https://t.co/7SCfPZxjde

[Hope Martin Studio @HMartinStudio]

check out the FREE Intro tomorrow 8pm at the New York Open Center!
Register: https://t.co/1Z8OX8pJtp
#NYOC #findyourcenter #startyourjourney

[Hope Martin Studio @HMartinStudio]

FREE Intro Wed 4/10 This class is for anyone with a body! who'd like to shed restricting postural and movement patterns that contribute to tension and pain. "My back feels much better! and now I have the tools to help myself." - Jack R.
Register: https://t.co/19L5LhVCHB #NYOC

[Hope Martin Studio @HMartinStudio]

Alexander Technique group class @nyopencenter is for anyone with a body! Learn how to improve your posture, release tension, and experience greater ease in all your activities. This is news you can use! Free Intro: April 10 Register: https://t.co/19L5LhVCHB

[Hope Martin Studio @HMartinStudio]

https://t.co/4pGAiKF8Sb