Iโm in the deepest depression Iโve ever known. Itโs not just mental illness. Itโs trauma, life, grief, and years of carrying too much alone. I feel like Iโm disappearing. If youโve ever been in this kind of darkness, what helped you get through it? Something that kept you alive when nothing else worked.
I felt I could deal with not using a phone because I was tired of apologizing to everyone for always responding late so I refused to repair it, Now that I've decided to and there's been delays. I then realize how important communication is and I promise to do better