Hoods Off Hands Down

Change your thoughts and you change your destiny.

[Hoods Off Hands Down @HoodNHands]

Immaculate dinner

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Taking my dog on a ride

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Jade's breakfast

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Tasty breakfast for my dog

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Prepping for Jade's big day

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New video out on Hoods Off Hands Down YouTube Channel. Jade's Best Day. Go check it out.

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My dogs best day

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One final hike for this old walking stick

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Mountain covered in blueberries!

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Maybe the goal is to think more and speak less.

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@TheAn1meMan Jedi Master Anime Man

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@AlexHormozi This is the story of the Mexican fisherman

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Excellence comes from time spent practicing your craft. Had you chosen one path 10 years ago and pursued it with passion, you might be among the best today. Every moment spent wondering what could’ve been or what should be is time that could be moving you closer to greatness.

[Hoods Off Hands Down @HoodNHands]

You ever wake up one day and realize you’ve been on autopilot for a while?

Here are a few of the things I do to break up autopilot:

1. Cold exposure
2. Exercise
3. Breathwork
4. Wake up early
5. Do something difficult
6. Do something that reminds you life’s worth living

[Hoods Off Hands Down @HoodNHands]

@readswithravi The pivotal moment is the leap from circle 1 to circle 2. When you have the realization that you know enough to know you know nothing does it break you or motivate you?

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@AlexHormozi I think a happy life is one where each day you wake up excited for what lies ahead. Rich or poor. Skilled or unskilled. The second you lose the ability to see an avenue for newness and improvement your happiness atrophies.

[Hoods Off Hands Down @HoodNHands]

Happiness depends on having a backlog of meaningful or joyful memories. This fuel drives your life satisfaction.

Add to that fuel daily by:

1. Connecting with others
2. Moving your body
3. Experiencing something new
4. Learning
5. Creating

[Hoods Off Hands Down @HoodNHands]

This weekend I raved to my friends about @goodculturefood whole milk cottage cheese. I just turned on a podcast and the first commercial that pops up is an ad for hood cottage cheese claiming they’re the best in New England. Coincidence or is someone listening to me 😳

[Hoods Off Hands Down @HoodNHands]

What percentage of Westerners are unsatisfied with their life?