@kurt13warner Depends on whatโs causing the problem. I would initially modify activities that are flaring it up. Improving hip/ankle mobility, adding in some isometric work, & strength training through your full ROM will help. Consider manual therapy, dry needling, BFR if you havenโt already.
It's @brandmillerr's world and we're just living in it ๐
๐ซ 2nd amongst all rookies in scoring this month and 1st in 3FGM
๐ซ 7 games with 20+ PTS
๐ซ Rookie franchise-record-tying 7 3FGM vs. Cleveland on 3/27
๐ซ T-7th most single-season 3FGM by a rookie in NBA history
โช๏ธ 13 seasons
โช๏ธ 92.5 sacks (2nd in Bears history)
โช๏ธ 191 consecutive games played (Bears record)
Mongo earned his place in the @ProFootballHOF ๐
Boston Celtics guard Payton Pritchard has agreed on a four-year, $30 million contract extension, agents Austin Brown, Max Saidman and Mitch Nathan of @CAA_Basketball tell ESPN. Deal is fully guaranteed.