Hope Again

A Licensed Professional Counselor and Advanced Grief Recovery Method Specialist passionate in helping people heal unresolved grief and trauma.

[Hope Again @HopeAgainCC]

Each week we are getting closer to the #golive date for our #refreshandrestoreretreat!
We are passionate about helping #helpers. Tell your family now that mom has plans so they are on their own for #laborday!
Click here for early access to register! https://t.co/t4OLDj96I0

[Hope Again @HopeAgainCC]

Day 2 is beginning and the room is filling up!
#helpingchildrenwithloss
#hopeagain

[Hope Again @HopeAgainCC]

Have you registered yet? This is going to be so good!
https://t.co/TDqOET17ON

[Hope Again @HopeAgainCC]

Start this new year off by choosing your family. Learn how to communicate through the hard stuff, how to support our kids as they navigate loss, & so much more. Use the link below to reserve your spot today!

https://t.co/TDqOET17ON

#parentingteensishard #parenting #hopeagain

[Hope Again @HopeAgainCC]

Would you like to attend? Registration ends monday morning. Sign up now if you want to come! https://t.co/YBFuNewUv0

[Hope Again @HopeAgainCC]

So many people I know are grieving this holiday season.
Please share this with anyone you think might benefit from such a workshop.
I have 30 spots left!

https://t.co/fd5pJXqoOM

[Hope Again @HopeAgainCC]

Happy #podcastsunday! It's been a while since I've gotten one of these out. Today I explore depression and a multitude of ideas to try when taking a holistic approach to care.

https://t.co/u1rt5hdZdI

[Hope Again @HopeAgainCC]

Talking to parents last night was so energizing. I feel so blessed that I had the opportunity to talk to a crowd that wanted to learn about mental health!
So thankful to Grace church for inviting me!

#mentalhealth #mentalhealthmatters #hopeagain #breakthestigma #bevulnerable

[Hope Again @HopeAgainCC]

Do you have or know children who have experienced loss this year? If you find yourself with grieving children and are unsure how to help, this program is a great asset.
Sign up today to reserve your spot.
#hopeagain #griefrecovery #Grief
https://t.co/vqKkmpccje

[Hope Again @HopeAgainCC]

Just recieved my 2nd MicroCurrent Neurofeedback session today!

Contact my friend Janelle to schedule your first session.

[Hope Again @HopeAgainCC]

My first In person Grief Recovery Group since the pandemic has been scheduled for August 16th. Please sign up or spread the word if you know anyone who might appreciate an in person group for helping to heal their broken hearts. All grievers are welcome! https://t.co/PDE9XnQCPK

[Hope Again @HopeAgainCC]

This breathing technique is called #squarebreathing. Take a moment and follow along. Allow your mind to simply focus on your breath and take a #mindfulmoment and #hopeagain

[Hope Again @HopeAgainCC]

Happy #mindfulmonday. This is your quick reminder to stop and breathe. Deep, pure, cleansing breaths. In through your nose, out through your mouth. Allow your thoughts to pass and simply experience the present moment and breathe. #hopeagain

[Hope Again @HopeAgainCC]

My first episode about #nutrition and #mentalhealth was released Sunday. I hope these tips are helpful! https://t.co/FbxWp0kzW5

[Hope Again @HopeAgainCC]

Take a moment and practice #mindfulness while you take some breaths with this shape. In through your nose, out through your mouth. Allow your thoughts to pass and simply experience the present moment and breathe. #mindfulmonday

[Hope Again @HopeAgainCC]

The last part of my mini series is on symptoms of grief. I had the pleasure of interviewing my friend & fellow LPC. We explored typical symptoms & when they may be something more. Please listen & let me know what you would like to learn more about next.
https://t.co/YYl8Zt3SCp

[Hope Again @HopeAgainCC]

Part 2 of my mini series on grief has been released. This is also my first interview. Please take a moment to learn about safe people and the intellectual comments that are not helpful for grieving people.
https://t.co/D0nkj9DLKS

[Hope Again @HopeAgainCC]

#NowListening Hope Again Counseling on @CastBox_FM https://t.co/6pxIHieCeO

[Hope Again @HopeAgainCC]

You can now become a supporter of my podcast! https://t.co/YYl8Zt3SCp

[Hope Again @HopeAgainCC]

#CMHIMP certification might not be something you've seen before. This certification means I have advanced training in #wholebodywellness with vitamins, herbs, #nutrition & more. If you want to explore getting mentally well without prescription medication let's talk! #hopeagain