Nobody really cares about your mental health until it starts showing up as anger. When you’re quietly overwhelmed, carrying the weight of everything by yourself, people tell you to “stay strong” and keep pushing like nothing is wrong. But the moment all that bottled-up pain comes to the surface and you stop handling it the way everyone expects, suddenly you’re the problem.
Just a friendly reminder because social media will have you confused.
- Men need women.
- Women need men.
- 50/50, 100/0, 70/30 is cool - DO YOU!
- A cheater will cheat on anyone.
- Being single is fine if you're happy.
- There is nothing wrong with a 9-5.
- Health is wealth.
- Social Media is not real.
I think the best thing I'm learning as an adult is to ignore people. When you realize people say & do weird & evil things to get a reaction out of you, you learn that silence is more powerful than proving a point. No response is the loudest response. The moment you respond people start feeling important & think they bigger than the program but I control the traffic