School Wellness Coordinator | Speaker, Mind & Motion LLC | Host, Panther Pulse Podcast | Championing Wellbeing in Education | 2019 MN PE Teacher of the Year
NEW Episode! I wish I had understood this about leadership when I was a teen. It's not about popularity, being the loudest, or having a title. It's about influence and how you show up every day.
New Episode with @JamesMcLamb https://t.co/95aHwZgsDQ
Understanding the Brain Behind Behavior, Motivation, and Change with Dr. Lisa Riegel.
We talk about how stress impacts thinking, why self-awareness drives emotional regulation, and how we move from compliance to commitment in schools and beyond.
https://t.co/Fx32tpq0uN
Check out the latest episode with Bryan Severance
We are bringing Moove to our school for our staff in this fantasy football-style activity challenge, and we can't wait!
https://t.co/xqqgNEN79t
Feel free to share with friends and colleagues!
Excited to be a part of the awesome speakers this year. An incredible opportunity to pour into our youth and the next generation of leaders. @JamesMcLamb
Register Here for free
https://t.co/RI67sG1WkS
The episode with Dr. Jessica Werner is live! We dive into classroom management, student behavior, and teacher wellbeing, using real questions submitted by our teachers!
Listen on Apple Podcasts or Spotify, searching for "The Panther Pulse."
No matter your age or how tough someone seems, everyone has mental health.
Hear a parent’s story, meet a couple of our HOPE SQUAD students, and learn how peer support can save lives.
https://t.co/BfEOVLDHb1
🎙️New Episode on the Panther Pulse with @gregberge
What you put in (effort, attitude, preparation) is what you get out in life.
Listen on Apple Podcasts & Spotify
https://t.co/X34fEY9Uqm
"It takes a lifetime to build your reputation and a minute to ruin it."
So important to be both great at winning and losing.
There is one clear loser here
"I believe in being humble in victory... that [was] very disrespectful"
Giannis speaks on confrontation with Tyrese Haliburton’s dad https://t.co/8u9xvTmqwb
🎧 New Episode with four seniors sharing their wisdom, experiences, and advice for incoming freshmen. From tackling challenges to making the most of high school, this episode is packed with great insights!
🎙️ Listen on Spotify or Apple Podcast by searching “The Panther Pulse”
🎧New Episode!
Hear from the author of "The Parent-Teen Connection" as she shares expert tips on improving communication, building trust, and navigating the challenges of parenting teens.
Check it all out on Spotify or Apple Podcasts
https://t.co/DS6080Rfxw
🎙️ Excited to drop a new podcast episode featuring Toluca, a senior from Pine Island!
She shares her inspiring journey from leaving family at the Mexico border to overcoming language barriers in 1st grade. Her story of resilience and growth is amazing!
Be encouraged people! We have some great student leaders in Pine Island and in other area schools! Mr. Horner and I took 11 juniors and seniors to the MSHSL Together 3.0 conference at the Mayo Civic Center today to collaborate with leaders from other schools.
It’s Smoothie Day! 🥤 Our awesome upperclass students are making & delivering smoothies for staff. It's been a fun boost to our wellness program!
Proud to be one of the few schools with a dedicated wellness program & honored to be an MSP Wellness Workplace Champion for 2024!