Heather Howe

💙💚 Certified Nutritional Therapist/MECFS/MCAS/CRPS/POTS-Dysautonomia/EDS advocacy. Here for the 🔬🧪

[Joel Montfort @jmontforttx]

The massive Utah data center, called the Stratos Project, will be as big as 2,000 Walmarts, will need 9GW of electricity to run, and will generate the heat equivalent of 23 atom bombs detonating every single day in Hansel Valley. The expected impact of wildlife is catastrophic.
https://t.co/pZjrpcTaIe

[ArkieMiasma @ArkieMiasma]

It’s time to seriously talk ticks here in the Ozarks. My buddy in Benton County who used to diagnose a couple cases of Alpha-Gal a month—now multiple per day. Everybody’s dog has ehrlichiosis, and highest ER visits ever for rocky mtn tick fever in Arkansas last year.

[Heather Howe @HoweHolistic]

@robinsoped101 @Covid_institute Very helpful resource, thank you 🙏

[Heather Howe @HoweHolistic]

@manruipa A doctor believed I had pituitary damage/hypopituitarism, doesn’t know what to do with this lab- any thoughts?

[Heather Howe @HoweHolistic]

@CureLongCovid

[Heather Howe @HoweHolistic]

@markeology That’s awesome! Thank you for sharing what is helping you, I appreciate it. Hoping to try in a few months :))

[Heather Howe @HoweHolistic]

@mecfsskeptic A possibility- vasopressin is low because these patients have POTS and are losing fluid due to low aldosterone which keeps them drinking more water in attempts to hydrate, thus losing more VP. I'd be very interested to know if VP levels normalized after increasing sodium.

[Jesse Morse, M.D. @DrJesseMorse]

@carollockemd Thank you, very helpful insight

[Heather Howe @HoweHolistic]

@TomKindlon Could vasopressin be low due to low aldosterone?

[Jesse Morse, M.D. @DrJesseMorse]

This is a follow up post regarding NAD+ reversing the effects of Alzheimer’s disease.

For those asking about NAD+ vs. NMN.

This study used daily intraperitoneal injections of NAD+ with a dose of 10 mg/kg/day.

It took 2-6 months of daily injections to restore the issues and another 6 months (1 year total) to restore NAD+ homeostasis.

The most realistic way to achieve this at home would be either daily NAD+ SQ injections (dose is still in question) as well as likely supplementing with oral NMN (or NR+) as oral NAD struggles to absorb well.

Additionally you can consider IV NAD+ (500-1,000 mg) as often as possible (gets expensive), although it’s an uncomfortable IV.

There is a way to test your intra-cellular NAD levels. The only test I’ve found is made by a company called JInfiniti (no affiliation).

https://t.co/eKPvxfFLar

Here’s how the study reads:
“Steady-state plasma (Figure S1B) and brain (Figure S1C) P7C3-A20 levels were achieved by daily intraperitoneal (i.p.) P7C3-A20 (10 mg/kg/day) injections. There were no sex-specific differences, and P7C3-A20 did not elevate brain NAD+/NADH above normal (Figure S1D). Administration from 2 to 6 months prevented NAD+ homeostasis disruption (Figure S1A), and administration from 6 to 12 months restored NAD+ homeostasis (Figure 1A).”

[Heather Howe @HoweHolistic]

@DrJesseMorse Is it possible to get NMN in a sufficient amount from an oral supplement? Ty!

[LA2LAGURL @La2Arceri]

Finally someone says it. EDS is the underlying factor.

[Cort Johnson @CortJohnson]

ME/CFS Autopsy Study Finds a Wrecked HPA Axis: The 2025 IACFS/ME Conference Report #3 https://t.co/Grasa5pSjO #MECFS

[Heather Howe @HoweHolistic]

@markeology @cfs_lb Thanks! 2 mg seems the dosage from online suppliers. Maybe it helps?

[Heather Howe @HoweHolistic]

@RemediesPodcast @markeology That’s huge! May I ask what distributor you trust?

[Heather Howe @HoweHolistic]

@markeology @cfs_lb Thank you for sharing this- good luck!! 🍀 May I ask the dosage you’ll be receiving?

[Heather Howe @HoweHolistic]

@ThePOTSPostman Raynaud’s perhaps

[Heather Howe @HoweHolistic]

@dr_todd I have POTs (dx TTT) and severe iliac compression based on imaging but can't be stented. Has anyone had improvement with MTS with conservative measures? Ty!