Hey Penguin3

Some guy (he/him) who likes Club Penguin and memes, sometimes combined. 23 yrs old. POTW #111 on CPR! Icon made by @McCoolCP, header made by @Luvseal :)

[H4RUK @illbleedgabriel]

TV taught me how to feel

[Hey Penguin3 @HP3cpps]

an island populated exclusively by birds… where have I heard that before

[☀️fruit prince @pretzelmintz]

ive started a new island populated exclusively by birds. heres everyone so far

[TADC SPOILERS | Clementine 🍉🍃 @ClemmieRagatha]

hi everyone here is how you get rid of ai overviews on google I swear to god it works

[Seek 🇧🇷 | 4/4 COMM SLOTS @Seeks_stuff]

DELTARUNE: SOULBLAZERS is OUT!
A fangame by @BrixVgm that I made music for >:)

Check it out, links below, blah blah blah GO PLAY IT

[AbsoluteDream @_AbsoluteDream_]

An AU where Caine decides to postpone his "Escape the Circus" Adventure. As a last minute decision, he has the group play a small game of "Truth or Dare". It doesn't go well.

Comic Thread (1/29)
#TADC #theamazingdigitalcircus #Jax #Pomni #funnybunny

[HakanaiBlue @HakanaiBlue]

Didn't know about this! Not only did I have this file on my PC but its date modified was set to 1979. I can't think of any reason for that besides trying to hide it from users checking for recently-downloaded files.

This registry edit removed it for me.

https://t.co/rlntGpi1gI

[nixCraft 🐧 @nixcraft]

Google Chrome silently installs a 4 GB AI model on your device.

> No consent dialog. No opt-out UI. Re-installs itself if the user removes it manually.

That is the true definition of malware.

[nao 🍞🍳 @bestrollever]

I tried the "eye movement for sleep" method and IT WORKS WONDERS.......... I'M SHOCKED I SLEPT THROUGH THE NIGHT FOR FULL 8 HOURS WITHOUT WAKING UP WHAT?

[Ellipsus @ellipsus_writes]

Shoutout to everyone who’s been valiantly escaping the AI-riddled hellworlds of Google Docs and Microsoft Word. 🙏
Now, you can make your exit from the LLM-industrial-productivity-complex a lot faster.

Introducing… .docx import and export!

[nutty @nuttylmao]

If your mic has been sounding ultra terrible lately, it might not be you — Windows recently enabled audio enhancements on all my microphones.

You might want to turn this off. My last 7 YouTube videos were ruined because Microsoft decided to turn this on without telling me.

Thanks @Videophile for the assist.

[☽ Luz ☾ @LuzLavoid]

PSA for Discord's new age verification!

If you get hit by it and refuse to give them any ID or face scans as you should, here's a way to just... bypass it.

Go to Settings - Family Centre and then just enter a date of birth that's 18+

It's really that simple. Give them nothing.

[aisha @spinelessaisha]

OKAY

i tweeted this out to like 2 ppl. i did not expect this many people to hmu!

making an emergency page and filling it up ASAP w FAQs and info, i'll try to update this with more explanations soon

feel free to DM me if u need more help still <3

https://t.co/Lr73iPpeI4

[shrimpi 🍤 @omnicshrimp]

They are real

[woke dog @ezrevnge]

this is how being a deltarune fan feels

[crimson 2 @crimsonalice27]

PLEASE READ THIS DOCUMENT

FANS MIGHT OF FOUND THE INSPIRATION IMAGE_FRIEND/THE TAIL OF HELL, THE FESTIVAL, AND DESS'S DISAPPEARANCE AMONG OTHER THINGS THROUGH A BOOK SERIES CALLED WACHIFIELD #deltarune

https://t.co/8lHtYo6Vl5

[Vo @Vo_Memes]

BOMBACLATTTTTTTTTTT

[Vo @Vo_Memes]

wanna animate something (wip)

[Rachel Zader @RachelZader]

I help people get their sleep on track as part of my job and if you're not doing these for your sleep, your should:

- Take 1mg or less ONLY of melatonin. Less is more with melatonin and you're not doing yourself favors with 5 or 10mg pills, which manufacturers make because people buy them thinking they're better. Not the case.
- Sleep in 100% darkness. Light of any level interferes with your sleep. Get a sleep mask if you can't get your room dark.
- Get better sheets. You should NOT be sleeping on polyester / microfiber - they trap heat and don't breathe either, promoting skin issues. Your temperature changes through the night, so a temp-regulating fabric like a linen/cotton blend is great for all seasons; or if you sleep too hot, try bamboo/viscose, which disappates heat.
- Get enough sleep. If you're younger (adolescent to young adult) you may need 9 or even 10. Uterus owners, new research is out indicating we need a bit more sleep, including right around menstruation - 8.5 or 9 hours might be more appropriate even if you're an adult.
- Try to get the same amount of sleep every day. A new study is out showing that it's likely healthier to get consistent sleep (ie 6h every night) over inconsistent but more sleep (ie 8, then 4, then 10).
- Try magnesium balm. Mag is good for sleep quality and skin balm less hard on your stomach than a tablet.
- GET YOUR PHONE OUT OF YOUR BED. I stg some of you are complaining about insomnia but still scrolling in bed - BLUE LIGHT SUPPRESSES MELATONIN. Your brain literally thinks it's daytime when you look at your phone's light so it's no wonder you're not sleeping. No phone or screens an hour before bed. Get a book, talk on the phone, or shower instead.
- Similarly, get out of bed if you're not falling asleep. Lying there for hours teaches your brain to associate the bed with not sleeping, so get up and sit in dim light on the sofa - no, get off your phone - and read something boring until you feel more sleepy.
- If you have ANY signs of sleep apnea or are overweight, I recommend asking about a sleep study - you can often get a small take-home device to do one. I was chronically tired, achy, etc but did not snore, so I was shocked when I found out it was mild apnea. Sleep onset insomnia can be a sign!