H.R. Powell

MS, CSCS, USAW-1, LAT, ATC ~ University of Central Florida~ Assistant Director of Sports Performance~ Knights Baseball

[UCF Baseball @UCF_Baseball]

Take a first look at our NEW Weight Room & Pitching Lab 👀

[Jonathan Anderson @32JonnyA]

Outstanding job by our Strength & Conditioning Coach, HR Powell @HR_Powell12 presenting at the @ABCA1945 Convention! Best in the business! 🙌🏻💪🏻@CanesBaseball

[ABCA @ABCA1945]

The speaker schedule for the #ABCA2024 main-stage clinics presented by ATEC has just been released!

https://t.co/xvO6XcHdLB

Which clinic are you most looking forward to watching?

Registration for the 80th annual ABCA Convention is open at https://t.co/q1gUcKqmhe!

[ACC Baseball @ACCBaseball]

𝐂𝐋𝐈𝐍𝐂𝐇𝐄𝐃 🙌⚾️

The Canes have officially secured their spot in the 2023 ACC Baseball Championship!

🏆: https://t.co/nxP9WHutaA

[Miami Hurricanes Baseball @CanesBaseball]

Bash Bros 💪

Through five games, the Hurricanes are third nationally with 15 home runs!

[Miami Hurricanes Baseball @CanesBaseball]

Bigger. Faster. STRONGER.

[USA Baseball CNT @USABaseballCNT]

Yohandy goes yard!

An opposite-field 💣 by Yohandy Morales is #TeamUSA's first HR of @honkbalweek and puts the U.S. up 5-0 over Italy.

#ForGlory 🇺🇸

[Miami Hurricanes Baseball @CanesBaseball]

𝙑𝘼𝙈𝙊𝙎 𝙔𝙊𝙔𝙊

Yohandy Morales became only the 𝐅𝐎𝐔𝐑𝐓𝐇 Hurricane all-time with three home runs in a postseason game, joining Lale Esquivel ('99), Kevin Brown ('01) and Scott Lawson ('10).

[Miami Hurricanes Baseball @CanesBaseball]

𝙏𝙝𝙚 𝙍𝙤𝙖𝙙 𝙏𝙤 𝙊𝙢𝙖𝙝𝙖 𝙍𝙪𝙣𝙨 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙤𝙧𝙖𝙡 𝙂𝙖𝙗𝙡𝙚𝙨

Miami is the No. 6 national seed!

[Miami Hurricanes Baseball @CanesBaseball]

The Coral Gables Regional is set!

[Miami Hurricanes Baseball @CanesBaseball]

New day. Gearing up for tomorrow.

[Miami Hurricanes Baseball @CanesBaseball]

𝗪𝗘'𝗩𝗘 𝗚𝗢𝗧 𝗦𝗢𝗠𝗘 𝗖𝗔𝗡𝗘𝗦 𝗢𝗩𝗘𝗥 𝗛𝗘𝗥𝗘!

Congratulations to these six standouts for earning All-ACC honors!

[Miami Hurricanes Baseball @CanesBaseball]

𝘼 𝙏𝙧𝙪𝙚 𝙈𝙞𝙖𝙢𝙞 𝙃𝙪𝙧𝙧𝙞𝙘𝙖𝙣𝙚

Congratulations on your 100th career win, Gino!

[Miami Hurricanes Baseball @CanesBaseball]

Thank U to the Ruiz family for their continued support of Hurricanes Athletics!

https://t.co/SfksZDCSl6

[Miami Hurricanes Baseball @CanesBaseball]

Big bat. Big dude. Big potential.

Freshman Lorenzo Carrier is driven to develop his game at The U.

https://t.co/ynGyiexn3n

[Miami Hurricanes Baseball @CanesBaseball]

The U is an MLB pipeline!

[BaseballCloud @BaseballCloudUS]

Most MLB Players Since 2000 (ACC):

1. Miami - 41
2. FSU - 40
3. UNC - 37
T4. Clemson - 36
T4. Georgia Tech - 36
6. Virginia - 31
7. Louisville - 24
8. Notre Dame - 20
9. NC State - 17
10. Wake Forest - 16
11. VA Tech - 12
12. Duke - 11
13. Boston College - 9
14. Pitt - 8

[Miami Hurricanes Baseball @CanesBaseball]

For the third straight year, the Hurricanes bring in the top class in the ACC!

https://t.co/XnNuFLEBBX

[Greenville Drive @GreenvilleDrive]

With @BrianVanBelle's 5.0 shutout innings tonight, he now has a 22.0 inning scoreless streak. Oh, yeah, he also had a career-high nine strikeouts. The dude is on 🔥

[adidas Dugout @adidasDugout]

Strength to hit 🌝 shots.
Conditioning to round the bases.

@HR_Powell12 has got you covered. Hit that 🔗 below to learn more about 7️⃣ baseball workouts to build into your daily routine.

➡️ https://t.co/JoR9qQcdMu