The world is in crisis. Keep Calm, Stay Wise & Be Kind.
This Active Coping Calendar has daily actions for April 2020 to help us look after ourselves and each other as we face this global crisis together.
#together
Let's be more mindful and live in the present
This Mindful March Action Calendar has daily suggested actions to do throughout March 2020 to help you be more mindful and in the present moment.
#actionforhappiness#hr
Let's share Friendship and boost our relationships *
This Friendly February Action Calendar has daily suggested actions to do throughout February 2020 to bring happiness to others and improve your relationships.
Happy January - Day 31 Friday
*Write down your hopes and plans for the future*
The first month of 2020 is now over - reflect on what you set out to achieve. How are you going to reach your goal set for the next 11 months ? Break this down and keep it simple.
Happy January - Day 30 Thursday
*Ask other people about things they've enjoyed recently*
Continuous feedback is essential for any progressive workplace.
Happy January - Day 27 Monday
*Challenge your negative thoughts and look for the upside*
This can be tricky and needs consistent work - there are lots of techniques out there and one of them is to reframe those thoughts.
Happy January - Day 24 Friday
*Today do something fun and invite others to join you*
It's Friday and it is especially important in small businesses or teams who work closely together to have fun - go out for a team lunch.
https://t.co/4znD2jwv6m
Happy January - Day 21 Tuesday
*Take a small step towards an important goal*
This quote by Greid Reid says it all.
https://t.co/4znD2jwv6m
#hrconsultant
Happy January - Day 20 Monday
*Go to bed in good time and give yourself time to recharge*
Do you recharge yourself as much as you recharge your phone. Everything in life needs a balance and everyone needs to switch off and be able to relax and recharge.