A Stanford neuroscientist warns high cortisol wrecks memory, enlarges your fear center, and makes your brain feel broken.
If I wanted to lower it naturally, I’d do these 8 things every day:
1. Walk barefoot on grass for 5–7 minutes.
Cuando recibas: "Hemos decidido avanzar con otro candidato".
❌NO digas:
- "Ustedes se lo pierden". (Amargado)
- "Ok, gracias de todos modos". (Derrotado)
- "¿Me pueden decir por qué?". (Desesperado)
⭕️ USA LA RESPUESTA DORADA:
You know what wrecked me when I was converting to Christianity?
Jihad is literally the gospel in reverse. Once I saw it, I couldn't unsee it.
The gospel says Christ shed His blood for YOU.
Jihad says you shed your blood for ALLAH.
Jesus lays down His life to save His enemies. Jihad calls you to take the lives of enemies in pursuit of God's favor.
Christianity says the Shepherd dies so the sheep can live. Jihad says the sheep die hoping the Shepherd accepts them.
They are mirrors. One is grace, the other is striving.
One says, "It is finished." The other says, "Do more."
Jesus never asked me to earn God's love with my blood, he proved God's love by shedding His own.
That's why the cross changed everything for me. Jesus didn't come to tell us how to die for God.
He came to die for us so we could truly live. PRAISE GOD! I AM FREE! Now, we need to make all the Muslims Christian.
I grew up in the best State... California in the 50's - 80's when the Adult Republicans built an amazing place and economy. The Childish Liberals are grossly ruining it - Shameful! Here’s a must read about NEWSOM’S FAILED CALIFORNIA…
* Highest Unemployment Rate
* Highest Homelessness
* Highest Poverty Rate adjusting for Cost of Living
* Highest adult Illiteracy Rate
* 2nd lowest % of Home Ownership
* Highest individual Income Tax Rates
* Highest Sales Tax
* Highest Capital Gains Tax
* 2nd highest Electricity Rates
* 2nd highest Water Rates
* 2nd highest cost of owning a home - 59% higher than the national average
* Highest COL - 45% higher than the national average (INCLUDING CA)
* Highest Gas Taxes & Prices raising annually every July. Yet only 3 States’ highways are ranked worse than CA
* 8th highest median homeowner Property Tax bill - 21.6% higher than TX
* By FAR the highest fees for building a home or apartment
* 2nd highest per prisoner incarceration cost
* Highest traffic ticket costs (over triple the national average)
* K-12 CA teachers last year received the highest average salary of $95,000+ Yet CA students score 39th out of the 48 states that test their pupils
* CA fees for building a tract home are $40K to $150K - the national average is under $10K
* And finally, CA has Highest % of residents fleeing to other states! Perhaps there's a connection?
UPDATED March 2025 by Richard Rider
A billionaire once shared this advice:
“When you start making money, focus on these priorities before chasing a more expensive life style.”
The list shocked me to my core:
Un laboratorio chino acaba de humillar a media industria del video de pago.
Subes una foto y un audio, sale hablando en sincro y aguanta minutos. Open source.
Lo que antes era cámara y edición ahora parece un repo.
Se llama LongCat-Avatar.
Across the West "progressive" governments, are following the exact same playbook.
1. Flood the country with immigrants from the Global South.
2. Indoctrinate children through education to criticize or hate their own country and heritage.
3. Erase or downplay the nation's traditional history and heritage, replacing it with a multicultural narrative.
4. Implement draconian speech restrictions, hate speech laws, and content moderation.
5. Promote gender ideology, self-ID policies, and youth medical transitions in schools and institutions.
6. Push aggressive climate policies, net-zero targets, and green regulations (often raising energy costs).
7. Reform criminal justice toward leniency, reduced policing, and focus on systemic explanations for crime.
8. Impose DEI (Diversity, Equity, Inclusion) mandates across government, education, and corporations.
9. Expand welfare programs, redistribution, and identity-based social benefits.
10. Favor supranational governance (EU-style integration, global pacts) over national sovereignty.
11. Undermine or de-emphasize traditional family structures, religion, and national identity.
12. Support expansive abortion/reproductive rights and related social policies framed as equity.
13. Destroy all sense of national identity and demographic cohesion.
Why?
Progressive ideology is derived from Critical Social Justice, critical theory (Neo-Marxism) and postmodernism that views Western civilization, traditional institutions (family, nation, religion, merit), and historical majorities as sources of oppression requiring complete deconstruction and equity-based remedies.
Universal human rights and diversity are elevated above particular national or cultural continuity.
🚨 Outnumbered & Abandoned
NYPD officers are running on fumes — less than 4 cops per 1,000 New Yorkers — while working brutal 12+ hour shifts in scorching heat during the busiest holiday weekend.
And what does Mayor Zohran Mamdani do?
He reverses a plan that would’ve added 580 new officers to the force… and can’t even be bothered to come out and support the men and women putting their lives on the line.
Delayed paychecks.
No backup.
Zero respect.
These are the people keeping New York safe, and their own mayor treats them like they’re the problem.
This isn’t leadership.
This is abandonment.
New Yorkers are watching.
Share if you’re tired of politicians throwing cops under the bus.
#BackTheBlue #MamdaniFailedNYC #NYPD
I just learned about a 2300-year-old concept I can't stop thinking about
The Empty Boat Theory
It explains why Elon Musk fights strangers on X at 2 am
Why Michael Jordan turned his Hall of Fame speech into a revenge list
Once you understand it, your life will never be same:🧵
“I have never understood why it is ‘greed’ to want to keep the money you have earned but not greed to want to take somebody else’s money.”
— Thomas Sowell
Elon Musk is a builder. He has helped build things that changed the world.
• Made EVs mainstream
• Built Tesla
• Built SpaceX
• Built Starlink
• Built Neuralink
• Built xAI
• Built The Boring Company
• Co-founded PayPal
• Co-founded Zip2
• 𝕏.com
• Built reusable rockets
• Landed orbital boosters
• Reused rockets at scale
• Cut launch costs
• Restored U.S. astronaut launches
• Sent astronauts to the ISS
• Helped bring astronauts home from space
• Built Dragon
• Built Falcon 9
• Built Falcon Heavy
• Built Starship
• Caught a Starship booster
• Working to make life multiplanetary
• Working to build a future on Mars
• Built global satellite internet
• Connected remote villages
• Connected schools
• Connected hospitals
• Helped disaster zones get internet
• Helped ships, planes, RVs and rural homes get high-speed internet
• Built the Supercharger network
• Built the world’s largest EV fast-charging network
• Built Megapacks
• Built Powerwall
• Made the Model Y the world’s best-selling car
• Built Cybertruck
• Built Tesla Semi
• Built America’s most productive automotive factory
• Built Optimus
• Built FSD
• Working on Robotaxi
• Built Neuralink brain implants
• Helped paralyzed people control computers with thought
• Working to restore vision for the blind
• Working to help people born blind see
• Working to help ALS patients communicate
• Working to help stroke survivors communicate
• Working to restore independence for quadriplegics
• Working to turn thoughts into speech/text
• Working to control phones with the mind
• Working to control robotic arms with the mind
• Built Grok
• Built World’s largest AI supercomputer
• Built underground tunnels
• Created hundreds of thousands of jobs
• Helped create 600,000+ direct and supply-chain jobs
• Paid billions in salaries
• Created trillions in value
• Accelerated sustainable energy
• Paid billions in taxes
• World's highest individual tax payer
• Inspired millions to build, invent and dream bigger
What has Zohran Mamdani built?
STEVE JOBS GOT FIRED FROM APPLE.
Then he walked straight into MIT and dropped the most raw, unfiltered 60-minute business masterclass ever recorded.
Zero PR bullshit. Zero image to protect.
Just pure, brutal honesty from the man who built Apple once and was about to rebuild it even bigger.
Stop scrolling.
Watch this tonight instead of Netflix.
Bookmark it. Come back to it.
What happens when you die:
They divide up your shit.
They summarize your life in 500-1000 words.
People who knew you less say sorry to people who knew you more.
Everyone eats, drives home, and wakes up the next day and goes to work.
Whatever you’re worried about won’t be in those 500 words.
You can dare greatly or not at all, but you’re gonna die either way.
Might as well squeeze every motherfucking drop out.
We've been ruled by men who live by illusions:
—The illusion that you can spend money you haven't earned without eventually going bankrupt or falling into the hands of your creditors;
—The illusion that real jobs can be conjured into existence by government decree like rabbits out of a hat;
—The illusion that there is some other way of creating wealth than by hard work and satisfying your customers;
—The illusion that you can have freedom and enterprise without believing in free enterprise.
During the Iranian Revolution, leftist students, communists, and Muslims were all united in overthrowing the Shah.
The leftists celebrated when Khomeini returned in 1979. They thought they defeated capitalism and imperialism. It didn’t last long.
Around 30,000 leftists who helped the Islamic regime consolidate power were soon executed. That’s where the term “useful idiot” comes from.
They served their purpose and were no longer needed. Muslims had always despised their progressive ideals and couldn’t wait to get rid of them.
One of the women celebrating in the picture was killed, the other fled the country for her life.
It’s bizarre that almost 50 years later, Western leftists are making the exact same mistake and allying with Muslims. They will have the same fate.