HSE QUIT Team

We're here to help anyone trying to quit smoking, and you're twice as likely to quit with our service. Brought to you by the HSE.
#TakeBackControl

[HSE QUIT Team @HSEQuitTeam]

After 48 hours of quitting the nicotine and carbon monoxide leave your body, and your sense of smell starts to improve.

Learn what other benefits begin immediately when you Quit: https://t.co/HhMkGVS7D6

#TakeBackControl #QuittingIsWinning

[HSE QUIT Team @HSEQuitTeam]

"Being a stop-smoking adviser isn’t just a job; it’s a commitment to improving lives, empowering individuals to take control of their health, and helping them achieve their goals," Beverley Lutge, HSE quit smoking adviser, based in Co Wexford.

Read more about Beverley's work here: https://t.co/1HamruVcgs

[HSE QUIT Team @HSEQuitTeam]

Are you ready to quit smoking in 2026? Because we’re ready to help.

Take the first step towards a whole new you by joining the January 28-day challenge.
Sign up for a free Quit Plan: https://t.co/vAzckIiEVr

[HSE QUIT Team @HSEQuitTeam]

An raibh a fhios agat má úsáideann tú NRT (an teiripe athchurtha nicitín) go mbeidh a dhá oiread níos mó seans ann go n-éireoidh leat éirí as tobac a chaitheamh?

Má tá tú ag glacadh páirt sa #Dúshlán28Lá, smaoinigh ar NRT a úsáid. Beidh seans dhá uair níos fearr agat éirí as go deo.

Glaoigh ar an Stoplíne ar 1800 201 203 (saorghlao) nó lean an nasc seo chun tuilleadh eolais a fháil: https://t.co/MnP8aAV9Gg

[HSE QUIT Team @HSEQuitTeam]

Getting into the holiday spirit over Christmas can make you feel inspired about the new year.

If you want to make 2026 the year you quit smoking for good, sign up to the Quit Plan now and set your start date for January 1st or January 2nd. Sign up today at: https://t.co/chpgc3WI7t

#HappyChristmas

[HSE QUIT Team @HSEQuitTeam]

An raibh a fhios agat má éiríonn tú as toitíní go ceann 28 lá go mbeidh a 5 oiread níos mó seans ann go n-éireoidh leat éirí as go deo? Agus má chaitheann tú 20 ceann sa lá, beidh €420 sa bhreis i do phóca agat tar éis 28 lá. Lean an nasc seo lena fháil amach cé mhéad a d’fhéadfá a shábháil: https://t.co/sqU2NqWAw1
#Dúshlán28Lá

[HSE QUIT Team @HSEQuitTeam]

When you smoke, it’s not just your health that is at risk. A smoker only inhales about 15% of the smoke from a cigarette - the other 85% goes into the air around you or is inhaled by others.

Sign up to quit and protect your family from secondhand smoke: https://t.co/ROJFkpfqBu

#TakeBackControl #QuittingIsWinning

[HSE QUIT Team @HSEQuitTeam]

Thinking about a health kick this New Year? Make quitting smoking part of your 2026 goals.

Call 1800 201 203 for free, friendly support to help you get started and stay on track.

You can also sign up for a free Quit Plan at: https://t.co/2Fbv464L8A

#TakeBackControl #QuittingIsWinning

[HSE QUIT Team @HSEQuitTeam]

Feeling the pinch this time of year? Quitting smoking is one of the best ways to boost your savings and improve your health.

Use our savings calculator to find out how much you can save in time for Christmas: https://t.co/QbzfjeEOHz

#TakeBackControl #QuittingIsWinning

[HSE QUIT Team @HSEQuitTeam]

You are 5 times more likely to quit for good if you do all of these:

- Commit to quit for 28 days
- Get support to change your behaviour from our trained advisors
- Use nicotine replacement therapy (NRT) or prescription medicines to stop smoking

Sign up to quit, today: https://t.co/6uWm6tjV4Q

#TakeBackControl #QuittingIsWinning

[HSE QUIT Team @HSEQuitTeam]

Is fearr déanach ná go brách! Má éiríonn tú as tobac a chaitheamh, beidh tú ag breith na sochar leat láithreach agus go ceann i bhfad.

Glaoigh ar an Stoplíne ar 1800 201 203 #TakeBackControl

[HSE QUIT Team @HSEQuitTeam]

Cravings can be the most difficult part of quitting. NRT helps reduce cravings and withdrawal symptoms, making quitting smoking easier and increasing your chances of staying quit.

Learn the benefits of NRT and how to access it: https://t.co/TywjNFKtCZ

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

Sign up for your Quit Plan today at https://t.co/akmIbMeuTE, it can help you keep track of your quit journey.

When you first log in to your account, we'll ask you some questions about your smoking habit to help you get started.

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

Lower your risk of cancer and quit smoking and vaping today.

Your future health starts with one small step. Quit for a healthier future. Learn more at: https://t.co/0aYrtmG2Dx

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

There are stop smoking services all over Ireland, providing a range of services to help you stop smoking, including free nicotine replacement therapies (NRT).

Find a stop smoking advisor and other services near you: https://t.co/mlgmilwP3z

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

Sign up for your Quit Plan today at https://t.co/Bc1BRQkJdo

When you first log in to your account, we'll ask you some questions about your smoking habit to help you get started.

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

Every year, 100 people die from smoke related illness in Ireland. Quitting now can protect your health.

Know more: https://t.co/cUGYJXRGbC

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

When you quit smoking and vaping you lower your cancer risk and immedicately improve your health.

Quit the habit and take back control. Learn more at: https://t.co/bbwtVXbh0T

#QuittingIsWinning #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

You are 5 times more likely to quit smoking for good when you quit for 28 days.

Take the first step today and sign up: https://t.co/2OpApW0tgM

#QuittingIsWinning #28DayChallenge #QuitSmoking

[HSE QUIT Team @HSEQuitTeam]

Quitting smoking immediately boosts your health and well-being. Sign up for your free Quit Plan today. https://t.co/9QTPYWH6iA

#TakeBackControl #QuittingIsWinning #28DayChallenge