MonicFeminineHub

Expert in menstrual hygiene management and menstrual products.

[MonicFeminineHub @HubMonic]

Taking eight glasses of water a day is appropriate to flush out urinary tract infection.
Dandelion root tea is a natural diuretic which inhibits bacteria growth
Cranberry juice prevents bacteria from adhering to urinary tract walls

[MonicFeminineHub @HubMonic]

Douching should be discouraged as it weakens protective core of vagina walls and exposes the vagina to infection

[MonicFeminineHub @HubMonic]

Beauty and brains
I celebrate you today. "Our period, our pride"

[ADEWUYI Roseline Adebimpe @AdewuyiRoseline]

#WorldMenstrualHygieneDay2022

Making menstruation a normal fact of life by 2030

Imelda rolled to a fetal position as the pain in her abdomen increased. She clutched her stomach and stifled a groan. She lazied out of bed to get her hot water bottle.

As she turned on the light,

[MonicFeminineHub @HubMonic]

Our period , our pride

Kudos to all girls, ladies, women on Menstrual hygiene day
We are unique in our own way

[MonicFeminineHub @HubMonic]

Entails alot of discipline and strong will.

[ADEWUYI Roseline Adebimpe @AdewuyiRoseline]

Sexual purity is not such an easy journey!!!

To those who stand for this, I pray for the grace to hang on and persevere till the right time.

[ADEWUYI Roseline Adebimpe @AdewuyiRoseline]

Sexual purity is not such an easy journey!!!

To those who stand for this, I pray for the grace to hang on and persevere till the right time.

[MonicFeminineHub @HubMonic]

Watch out for these signs
Foamy urine, swollen legs,blood in urine, unusual swelling around the eyes and fatigue. These are signs of kidney infection. Take water adequately and stay hydrated

[MonicFeminineHub @HubMonic]

Less sugar enhances improved functioning of the body organs. Eat healthy and cut down on sugar intake. Fibre intake is advisable

[MonicFeminineHub @HubMonic]

The six best doctors are Water, Air, Exercise, Sunshine, Rest and Diet

[MonicFeminineHub @HubMonic]

Well represented. Dotting the i's and crossing the T's as regards menstrual hygiene management and policy making in favour of Menstrual Health

[ADEWUYI Roseline Adebimpe @AdewuyiRoseline]

World Menstrual Hygiene Day is a day set aside to promote good menstrual hygiene and health for women. It focuses on breaking the silence, educating people on what menstruation is, and asking politicians, key decision-makers and well-meaning organizations need to take action

[MonicFeminineHub @HubMonic]

Menstruation should not be seen as a taboo but be embraced as a sign of good health. Conducive toilet &sanitary facilities should be in schools& public places.
Accessibility to water is essential
There should be Proper disposal of menstrual pads to avoid environmental hazards

[TeenSeed Africa @Teen_Seed]

Final Question: What is your last word or call to action during this World Menstrual Hygiene Day 2021?
#MHDay2021 #Pads4Progress #seedsofGreatness

[MonicFeminineHub @HubMonic]

Our bodies as engines that work effectively year in year out release blood(menstrual flow). This shows how healthy and productive we are indeed.
Kudos to female folk on menstrual hygiene day as we stay clean and healthy

My period ! My pride!!

[MonicFeminineHub @HubMonic]

Staphylococcus aureus mostly from sits of public toilets easily gain entrance into the body of ladies because of the open nature of our vagina. Properly wash your intimate with clean water after toilet use to avoid health complications.
Prevention is cheaper than cure

[MonicFeminineHub @HubMonic]

Ginger tea intake can relieve period pains.
Chamomile and fennel can do same if available to you

[MonicFeminineHub @HubMonic]

Bleeding during pregnancy in some cases can be caused by stress and other cases baby formation. Easy does it when pregnant, bleeding is a sign you should be extra careful. Someone is inside of you.

[MonicFeminineHub @HubMonic]

Today is world ovarian cancer day, is really wise to be aware of symptoms of ovarian cancer
Persistent bloating
Severe pelvic/ abdominal pain
Urinary symptoms

Awareness is key.
Health is wealth

[MonicFeminineHub @HubMonic]

While taking pills for child birth spacing, there is possibility of changes in monthly menstrual patterns.
Don't fret when it happens

[MonicFeminineHub @HubMonic]

Staying hydrated( drinking water) during menstrual period is advised. Sanitary pads should be changed as often as four hours to avoid blood changing colour on the pad and leading to infection.

[Eagle Wings Organization @EagleWingsOrg]

Did you know? Menses typically lasts 5days and the average menstrual cycle lasts 28 days. This is the reason as to why Menstrual Hygiene Day is celebrated MAY 28th. What fact do you know about Menstrual hygiene? Lets share.@MHDay28May