Pure Health Hub

Pure Health Hub is dedicated to women 40+. Sharing the best in holistic and medical health to enable women to 'own their own health journey'

[Pure Health Hub @HubPure]

What is the best part of getting older for you? 🤗

👉 Share with us in the comments.

#PureHealthHub #Women #Funny #GettingOlder #WomensHealth #PureHealthTravel #WellnessWisdom #Retreats

[Pure Health Hub @HubPure]

If you continue ignoring the issue and trying to push through burnout symptoms, you’ll only cement yourself even more firmly in the habitual burnout phase.

#PureHealthHub #HealthyLife #Harmony #Stress #ReduceStress #SelfLove #Burnout

[Pure Health Hub @HubPure]

It is the 3rd most common cancer in men and the 2nd most common cancer in women.

If you want to prevent bowel cancer, do regular checkups with the doctor and maintain a special diet!

ℹ️ Source: WCRF International.

#PureHealthHub #BowelCancer #Awareness #HealthIssues #Cancer

[Pure Health Hub @HubPure]

⚡️ Touch has been used in medicine since the dawn of time.

Yoga and massage are among the most popular types of body therapies.
Which one is your favourite? Let us know in the comments below! ❤️

#PureHealthHub #Therapy #Yoga #Wellbeing #BodyTherapies #Massage #Myotherapy

[Pure Health Hub @HubPure]

😴 Doesn't it feel awesome to stay at home once in a while and let yourself forget about the outer world and its problems?

Do you enjoy staying in from time to time? Leave us a comment below!

#PureHealthHub #HealthyBody #Health #SelfCare #Memes #JOMO #StayIn

[Pure Health Hub @HubPure]

ℹ️ It is the second biggest cancer killer in the UK. But the number of people dying of bowel cancer has been falling since the 1970s.

This may be due to earlier diagnosis and better treatment.

Source: https://t.co/9kwaaQe2w1

#PureHealthHub #BowelCancer #CancerAwareness

[Pure Health Hub @HubPure]

💬 "The popularity of kombucha, a fermented concoction of bacteria, tea and sugar that has long been touted for its health benefits."

Do you know the benefits of kombucha in your diet?

Find out in this article below!
https://t.co/e2mU0BarCX

#PureHealthHub #HealthyFoods

[Pure Health Hub @HubPure]

1️⃣ Psychodynamic therapy focuses on self-awareness and self-examination.

2️⃣ Psychoanalytic therapy deals with understanding the subconscious or unconscious mind.

Which one have you tried? let us know if it helped you out!

#PureHealthHub #Therapy #Psychoanalysis

[Pure Health Hub @HubPure]

🔥 With 19 powerful organic, this balm’s natural ingredients can aid in soothing, hydrating, healing and repairing, not just your skin but your hair and scalp too!

Buy It Now 👉 https://t.co/O73VkJU3fO

#PureHealthHub #HealthySkin #OrganicOils #BodyBalm #Product #Organic

[Pure Health Hub @HubPure]

Coping with anxiety attacks requires more than just asking if you're okay.

However, this little owl really shows how many of us feel when we're under such stress. 😁

How do you cope with anxiety attacks? Let us know in the comments!

#PureHealthHub #Anxiety #AnxietyAttacks

[Pure Health Hub @HubPure]

ℹ️ The idea of the International Day of Yoga was first proposed by Prime Minister Narendra Modi during his speech at the UN General Assembly (UNGA), on September 27, 2014.

#PureHealthHub #YogaDay #InternationalYogaDay #MentalHealth #Yoga

[Pure Health Hub @HubPure]

1 in 15 men and 1 in 18 women will be diagnosed with bowel cancer during their lifetime. 😯

Bowel cancer is treatable and curable especially if diagnosed early.

ℹ️ Source: https://t.co/VE5qnlBU3V

#PureHealthHub #BowelCancer #BowelCancerStatistics #BowelCancerAwareness

[Pure Health Hub @HubPure]

This is an extremely popular way to start a new day or indulge yourself with a tasty dessert.

It's light, delicious, and super-healthy! 😋

Read the recipe right here:
https://t.co/fgI6bYl2MO

#PureHealthHub #ChiaPudding #HealthyLifestyle #Vegan #SimpleRecipe #Homemade

[Pure Health Hub @HubPure]

The Olfactory Farmacy Essential Oil Collection has been curated to provide support in different areas of your personal wellbeing.

It is a potent blend of organic, essential oils to assist in easing many common physical and emotional ailments such as stress, anxiety, negativ ...

[Pure Health Hub @HubPure]

Is it for you? 😂

Tell us in the comments if your schedule is like that!

#PureHealthHub #Memes #Funny #HealthMemes #SleepyTime

[Pure Health Hub @HubPure]

Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.

People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized.

Source: https://t.co/17Z445qU2s

#PureHealthHub

[Pure Health Hub @HubPure]

As long as you are in good health, a brief liquid fast or cleanse can be ok. ✌️

But don't expect wonders—other than a sense of personal accomplishment.

If you do pursue a fast, always make sure to drink enough fluids to avoid dehydration.💧

#PureHealthHub #Fasting

[Pure Health Hub @HubPure]

This stunning drink is a perfect refreshment for a hot summer day!

It's rich in taste and serves as a great source of protein and vitamins 🔆

Read the full recipe here: https://t.co/LDG0FRV5aI

#PureHealthHub #ProteinPowder #PinaColada #Smoothie #Refreshing #Recipes #Tasty

[Pure Health Hub @HubPure]

🗓 Led by Men’s Health Network, representatives from six leading men’s health organizations around the world met at the 2nd World Congress on Men’s Health in Vienna, Austria in 2002 and resolved to work together to launch International Men’s Health Week (IMHW).

#PureHealthHub

[Pure Health Hub @HubPure]

Research suggests that most women don’t like to ask for help for fear it will reinforce the idea that women are less capable.

Asking for the support you would readily offer anyone else is a step on the road to self-love. ✌️

#PureHealthHub #SelfLove #Happiness #HealthyWoman