HulaFit

We've got the HOOPS, You've got the HIPS.... Bring Your Core to the Floor for a seriously FUN fitness class!

[Maryam Moshiri @BBCMaryam]

Notice how the lovely Carla is not moving much at all and I’m literally flailing 🤣

[HulaFit @HulaFit]

@BBCMaryam You did great!! That’s where we all start @BBCMaryam I promise! The more you hoop, the easier it gets. So nice to meet you 😀

[Scott Bryan @scottygb]

You’re watching BBC News

[HulaFit @HulaFit]

@scottygb What great news!😀

[HulaFit @HulaFit]

Hula hooping is for people of every age, every gender, every size, every BODY 💚
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#hulafit #hulahooping #hoopersofinstagram

[HulaFit @HulaFit]

HulaFit is at Wellnergy Festival 2023! 💃​​​​​​​​​

Wellnergy brings the five pillars of mindfulness, fitness, food, music and laughter together in a day festival for enriching the mind, body and soul ✨

Head to the link in our bio to get your tickets now! 💃
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[HulaFit @HulaFit]

What's it like being a HulaFit instructor? We caught up with the lovely @kimhughes450 who teaches HulaFit in Berkshire!

If you're curious about our instructor training, head to the link in bio for our latest blog where we chat to Kim about...

✨being part of ...

[HulaFit @HulaFit]

HulaFit is at Wellnergy Festival 2023! 💃

Wellnergy brings the five pillars of mindfulness, fitness, food, music and laughter together in a day festival for enriching the mind, body and soul ✨

Head to the link in our bio to get your tickets now! 💃

📅17th J...

[HulaFit @HulaFit]

The shot ➡️ the giggle

Peace, love, and hula hoops - what more could anyone ask for?! 😍

Find this cute top and all HulaFit merch via the link in our bio! 🙌

#HulaHoopOutfit #HulaHoopFitness #FlowClothing

[HulaFit @HulaFit]

Hooping into the week radiating joy 💃

What's your go-to hoop move that makes you smile?! ⬇️

#HulaFit #HulaHooping #WeightedHulaHoops

[HulaFit @HulaFit]

We don't know who needs to hear this, but... STRETCH!

Stretching after a workout is so important to help you...

✨ Cool down safely
✨ Maintain and improve range of motion
✨ Improve flexibility
✨ Reduce muscle fatigue and aching

Look after those hard working limbs! 😍

[HulaFit @HulaFit]

For this weeks #FollowFriday we welcome the ever smiley Mica @moonhoopsuk to the team! Mica started brand new HulaFit classes in Hove this week.

Give @moonhoopsuk a follow today and drop a 😀 below if you're a Hove hooper ready to #GetHulaFit

[HulaFit @HulaFit]

To inspire you to get moving & grooving this month & combat those gloomy January blues, every day over this week we're sharing our top tips on how to get started with your hoop, along with some fun hula workout inspo! Make sure you're following our IG account.

[HulaFit @HulaFit]

Who's looking forward to their first HulaFit of 2023?🙌🏻
Drop your class location in the comments📍

We have new classes popping up across the UK - find your local class @ https://t.co/QiTuYils0N.

[HulaFit @HulaFit]

OK hands up, who's ready to move? It's time to jump back into fitness move our bodies after a lovely festive rest. HulaFit classes are coming out of hibernation this week to help you kickstart your movement. Visit https://t.co/gdv90RScNi to find your nearest class or how ...

[HulaFit @HulaFit]

A very hoopy new year to you all! Last year was certainly full of ups and downs. This year we've got your back! We're here to make sure 2023 is a little lighter, brighter and fun filled.Have a lovely restful first day of the year & we'll see you back in the hoop very soon indeed!

[HulaFit @HulaFit]

A very hoopy Christmas to you!
We hope you're having a fabulous day, with tables full of delicious treats and lots of pressies under the tree. Now, go on - get off social media, indulge in all the festive treats and go spend some time with your loved ones!👨‍👩‍👧‍�

[HulaFit @HulaFit]

Dear Santa🎅🏻
We've been very good all this year, and it's physically impossible to have enough hula hoops 😂⠀⠀⠀⠀⠀
Hopefully they’ll fit down the chimney?
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Yours truly,⠀⠀⠀⠀⠀⠀⠀⠀⠀
HulaFit ❤️xxx⠀⠀⠀

[HulaFit @HulaFit]

High Five Friday!🙌🏻
Only 1 working week til Christmas! We are THIS excited!😆
Don’t leave us hanging - drop a 🙌🏻 in the comments if you’re excited too!

[HulaFit @HulaFit]

Oh the weather outside is frightful, but in the hoop it’s so delightful!😉
Have you ever hooped in the snow?❄️
Tag us in your pics so we can see!☃️
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#snowday #coldweatherhooping #snowyhooping #hoopersofinstagram #Winterfun #Hulahoop #HulaFit #HulaHooping #Hooplife