Your gut didn’t fall apart overnight, it’s been years in the making.
That round of antibiotics when you were 10. The endless Goldfish and SunnyD in your lunchbox
The stress piling on in your 20s along with poor sleep, lots of booze and fast food between meetings. It all adds up.
Your gut issues are rarely random. They’re the result of a system that’s been overwhelmed for too long.
The good news is you can rebuild it and you start by clearing what’s weighing you down, not just masking symptoms with pills.
Your body hasn’t given up on you.
It just needs a reset.
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Good muscle tone and a lively, well-fed intellect are the most precious and desirable qualities in others today, because you can’t just pay someone else to take care of them. You can’t fake them; you can’t just hire a Mexican. So they are the only credible guarantees of virtue.