Did You Know?
The African Union endorsed the #CorrectingtheMap of Africa Initiative , led by #Togo , to address historical distortions that shrink Africa's true size and influence.
Africa covers over 30 million km², 20% of the world's landmass, and is home to 1.4 billion people.
Togo has now taken the initiative to the UN, calling for the adoption of map projections that accurately reflect Africa's true scale and challenge the continued use of the Mercator projection.
https://t.co/IjL3Lhog8H
#CorrectTheMap
#Agenda2063
Tomorrow, 10th June, will be a historic day for the Basilica of the Sagrada Família, and you can follow it live on our social media channels, from 745 p.m. (Instagram, Youtube and TikTok)📲 Don’t miss the solemn mass on the centenary of Gaudí’s death, officiated by Pope Leo XIV, and the blessing and inauguration of the tower of Jesus Christ, with a performance created especially for the occasion, which will illuminate the tower of Jesus Christ and Barcelona’s sky in a visual homage to Gaudí’s creativity and vision.
Trump’s petulant exit from his own Supreme Court reckoning exposes the project beneath the theatre: a deliberate attempt to prise open the Fourteenth Amendment and resurrect a racialised gatekeeping of belonging that history sealed precisely to prevent Black and Indigenous people from being erased by law.
Big Pharma makes billions pushing statins and blood pressure meds on men.
But they don't tell you these drugs deplete a critical molecule your body needs for energy, heart health, and performance.
It's Coenzyme Q10 (CoQ10). Here's what they aren't telling you:
1. While Big Pharma profits from drugs that drain your natural energy reserves, they create a market for even more medications to treat the side effects. Millions of men on statins and beta-blockers are never told they're losing CoQ10, a molecule essential for cellular energy—especially in your heart, muscles, and brain.
2. What is CoQ10? It's an antioxidant powerhouse that your body produces to generate energy at the cellular level. It's most concentrated in your heart, liver, and kidneys—the organs working hardest to keep you going. After 30, your natural CoQ10 production drops by up to 50% by age 40. Right when you need it most to maintain your edge.
3. Here's the kicker: Statin drugs and beta-blockers, prescribed to millions of men, have been shown to deplete CoQ10 levels by up to 54%. This leads to the exact fatigue, muscle weakness, and mental fog that plague so many guys in their 40s and 50s.
4. How CoQ10 powers peak performance for men:
- Enhances mental sharpness and cognitive performance
- Fuels ATP production for sustained energy during workouts
- Supports cardiovascular function and exercise recovery
- Protects heart and muscle mitochondria under physical stress
- Maintains cellular energy as testosterone naturally declines with age
If you want a high-quality CoQ10 supplement to reclaim your energy, this is the one I trust. It’s third-party tested with 200mg per capsule: https://t.co/Hfjplj13An
5. Beyond Medications - The Performance Edge: Even if you're not on statins or blood pressure meds, CoQ10 levels naturally plummet as you age. This contributes to the decline in physical stamina, slower recovery times, and that feeling of not bouncing back like you used to. Restoring CoQ10 helps your cells perform like they did in your 20s.
6. The Testosterone Connection: As men age, testosterone naturally declines—and so does CoQ10. Research shows CoQ10 supports healthy testosterone levels and sperm quality. For men in their 30s-50s looking to maintain vitality, strength, and reproductive health, CoQ10 is a crucial piece of the puzzle Big Pharma conveniently ignores.
7. The Mental Edge: That mid-afternoon crash? Forgetting details in meetings? Lack of focus during workouts? By supporting cellular energy production in the brain, CoQ10 helps sharpen mental clarity and maintain cognitive performance when it matters most. Your brain is an energy hog—feed it right.
8. Heart Health for the Long Haul: Your heart is your engine. CoQ10 is the fuel that keeps it running strong. It supports healthy blood pressure and protects against the oxidative stress that damages your cardiovascular system over time. This isn’t about a quick fix; it’s about long-term resilience.
9. How to Use It: Take one 200mg capsule daily with a meal. CoQ10 is fat-soluble, so taking it with food ensures you get maximum absorption. It’s a simple, powerful addition to your daily routine.
10. The Bottom Line: The side effects of statins aren’t something you just have to “live with.” They’re a sign that your body is being depleted of a vital nutrient. Your doctor might not bring it up, but the science is clear.
Your body is a system, and it thrives when you support it, not when you just treat the symptoms.
Here’s the same high-quality CoQ10 supplement I recommend: https://t.co/Hfjplj13An
Transparency note: This post contains affiliate links; I may earn a commission at no extra cost to you. This is educational content only—not medical advice. Consult your doctor before making any changes to your health routine.
The truth they don't want you knowing: You don't have to accept the fatigue and declining performance as a "normal" part of aging. A natural solution has been available all along—Big Pharma just profits more when you stay in the dark.
If this hit home, share it with a guy who needs to see this. Your health is your foundation.
Follow @JakePearson303 for more health truths they don't want you to know.
Repost to spread the word.
This is the harrowing reality of what detransitioners face, says @ChloeCole:
“The moment that I detransitioned, I was human garbage to them. I was subhuman even. … They told me: ‘This is all your fault. Don't put this on us. You were the one who said yes, you were the one who wanted this. You were a complete idiot for not knowing that you weren't truly transgender. So don't come crying to us. And you should shut up about this because you might scare somebody out of getting the care that they really need.
And you are a waste of resources. You are a waste of the love and support of your family. You didn't deserve the support of your doctors. You didn't deserve any of this. So stay quiet and stop being a problem.’
…There were people who were trying to compel me to retransition, people who were trying to tell me to kill myself, even just for the fact that I was going against the dogma.
And I stayed low for a little bit. I apologized to the same people who were abusing me because I was a freshly traumatized 16 year old girl. I had been bullied in school before, but nobody had ever treated me this horribly over such a painful part of my life.
But after a while of being painfully isolated. I started to really think the way that they are treating me is not deserved. I'm speaking to nothing but my experience, to the way that I feel and to reality. I'm going to speak up, regardless of whether they want me to or not. And I just knew that there had to be other detransitioners out there. And very quickly, I learned that they were in the thousands. And I'm sure that it's doubled, tripled, quadrupled over the years, the amount of us who are out there. We are never going to know the real numbers.
…And some of the harassment, the hatred I faced over the years has gotten worse. I've been doxxed. I have had people assaulting me, chasing after me in government buildings, who have tried to hurt me, who have wished death upon me.”
Have you ever heard of Walter Russell's Periodic Table?
Frequencies are the building blocks of life as it makes up all the elements which harmonize like a song, with each other to create our world. 🎼
How beautiful is that? 😍