Ian Chapman

50 something lover of running, wine and cake

[Framlingham Technology Centre @FramTechCentre]

Stay updated on our ongoing refurbishment works at Framlingham Technology Centre! Caston’s Technical Director, Robert Wheatley, will be sharing bi-weekly updates on the progress. Follow along to get the latest insights on this exciting project.
>> https://t.co/gQwRZDOAVj

[Ian Chapman @IanChappers]

@bt_uk how do I actually get to speak to someone about my elderly mothers phone fault ?

[Ian Chapman @IanChappers]

Happy Christmas from my family to yours

[Ian Chapman @IanChappers]

My 15 year anniversary today at @FramTechCentre . Finally moved up 😂

[Ian Chapman @IanChappers]

This happened today #run #rain #missedit

[Ian Chapman @IanChappers]

Storm Babet hit us hard at @FramTechCentre #StormBabet #framlingham #suffolk

[Ian Chapman @IanChappers]

#NewProfilePic

[Framlingham Technology Centre @FramTechCentre]

We have some opportunities coming up for office space. It’s more than a room, it’s a lovely building, a friendly community. It’s a home for your business

[Ian Chapman @IanChappers]

Forests, heathland and beach the journey to Dunwich…..and back 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ #dunwich #suffolk #Running

[Ian Chapman @IanChappers]

A proper beach day at last. Weather been kind today 😎🏖️

[Ian Chapman @IanChappers]

@RohartHart2 Ont the beach

[Ian Chapman @IanChappers]

6.5km walk then coffee alfresco. Happy Thursday y’all

[Ian Chapman @IanChappers]

Love a holiday run switch different scenery . Today was beach and Heath #suffolk #run #holiday #dunwich

[Ian Chapman @IanChappers]

Week off….

[Ian Chapman @IanChappers]

Stop raining #JustSaying

[Ian Chapman @IanChappers]

Day 1 of my week off 🙄 #holday #suffolk #sunmer #britishweather

[Ian Chapman @IanChappers]

What is prettier than nature? #nature #sunset #suffolk #suffolkskies

[Ian Chapman @IanChappers]

It appears to take me 4 x 90s Dance Anthems to get to work #work #suffolk #drive #90s #dance

[Ian Chapman @IanChappers]

#NewProfilePic