Iowa Central Cross Country/Track & Field

Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣

[RunnerSpace @runnerspace]

It's getting 🥵 in Fayetteville this weekend at the Chile Pepper XC Festival!

Watch it all live!

Fri. & Sat. 📺 https://t.co/SvKdN5TQ33
📊 https://t.co/KORnOb21nA

[Iowa Central Cross Country/Track & Field @IC_XCTF]

The Tritons compete today at the 🌶️🌶️Chile Pepper Festival 🌶️🌶️ hosted by @razorbacktfxc

📍Fayetteville, AR
⏰ Men - 11:25am
Women - 12:10
📊 https://t.co/apr7Z0TWer
🎥 https://t.co/HXtzdXsKRe

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Elias Brown of MS Webster City got 5th place in the Boys 3200m Middle School with a time of 12:30.04. https://t.co/RUC13qxAUD

Algona CC Invite

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Will you be racing at the Algona Invite today? @coach_dee_brown will be there! Reach out to him before to let him know you’ll be there!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

The Tritons are back in action this Saturday at the Chile Pepper Festival hosted by @razorbacktfxc

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Hey Minnesota!!!! Coach @run_markbennett is on his way!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

If you’ll be at Grundy Center today reach out to Coach @run_markbennett to meet up!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

@coach_dee_brown will be at the Jim Boughton Invitation today! Send him a message if you want to meet up and talk!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Iowa High Schoolers, what to learn the triple jump? Join this FREE clinic! Scan the QR code for more information and to sign up! Donations to @trackguyusa encouraged!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Day three of running after 3 weeks off for emergency surgery. 18 seconds better than last year here. Wish we all had that gift 😉

Keep working hard Elias!!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Elias Brown of Webster City MS got 16th place in the Boys Middle School 2 Miles with a time of 12:44.2. https://t.co/BOPPobgX0S

Clear Lake Invitational

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Elias Brown of Webster City MS got 16th place in the Boys Middle School 2 Miles with a time of 12:44.2. https://t.co/BOPPobgX0S

Clear Lake Invitational

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Tritons will be back in action Friday Oct 3rd at the Chile Pepper Festival hosted by @razorbacktfxc

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Back at it this Saturday at @huskertfxc

[Iowa Central Cross Country/Track & Field @IC_XCTF]

The Tritons are in action today at the All-American Invitational hosted by @lutherxctf

📍Decorah, IA
⏰11:45am
📊 https://t.co/fLE7nSSyck

[Mike JayTrackXC @MikeJaytrackxc]

Iowans in the meet: @kenny_bednarek @IHCCrunning 100, 200M. Courtney Lindsey @IC_XCTF 200M @jmalknows @IowaXC_TF 110HH. @shelbo800 @SCEast_Track 5,000M.

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Tritons are back on the course this Saturday! All-American Invitational hosted by @lutherxctf

[Iowa Central Cross Country/Track & Field @IC_XCTF]

First Meet = New Top Times

[Iowa Central Cross Country/Track & Field @IC_XCTF]

NJCAA PRESEASON polls are out!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

The wait is (almost) over!!! Season opener this Friday at @cyclonetrackxc !!!

[Iowa Central Tritons @ICTritons]

Excitement builds as groundbreaking ceremony is held for the new Center for Sports Performance! 🔱👏 #TritonNation #TheTritonWay #TritonExperience #BeATriton
https://t.co/J3cjd0t3pk