The Happy Sensitive

Coach for sensitive, empathic women. #empath #HSP

[The Happy Sensitive @IDSensitivity]

The Power of Thought?

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[The Happy Sensitive @IDSensitivity]

Once you take on too much responsibilities that require your focus, it's hard to give your focus a break.

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[The Happy Sensitive @IDSensitivity]

Drawing a line in the sand is great, but what you're doing to actually hold that line in practice is what really matters.

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[The Happy Sensitive @IDSensitivity]

The year before I developed severe adrenal fatigue, I had an extremely high academic workload.

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[The Happy Sensitive @IDSensitivity]

Thinking the right way can help a lot. Yet, thinking on its own doesn't do much.

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[The Happy Sensitive @IDSensitivity]

Having a focus superpower means I need to balance focus with mucking around, pure feeling and doing simple physical chores.

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[The Happy Sensitive @IDSensitivity]

Do you think my body was trying to tell me that I'd overused my focus abilities?

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[The Happy Sensitive @IDSensitivity]

All the positive beliefs and visualizations in the world, mean absolutely nothing if they are not backed up by realistic actions.

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[The Happy Sensitive @IDSensitivity]

What helped me most the first months of adrenal fatigue was wandering aimlessly through the city, window shopping.

Read more 👉 https://t.co/vnwN6oPGz8

[The Happy Sensitive @IDSensitivity]

Drawing a line in the sand is great, but what you're doing to actually hold that line in practice is what really matters.

Read more 👉 https://t.co/oPalcAzidC

[The Happy Sensitive @IDSensitivity]

The year before I developed severe adrenal fatigue, I had an extremely high academic workload.

Read more 👉 https://t.co/1NO6Gtb3UL

[The Happy Sensitive @IDSensitivity]

I sometimes meet clients who are good at declaring very loudly what they will or won't ever do, and what they will and won't let happen… but those words on their own are meaningless.

Read more 👉 https://t.co/FHGp01Q4KH

[The Happy Sensitive @IDSensitivity]

If I use my intuitive focus to the max, I could completely burn myself out, just like I did in academia back in 2009.

Read more 👉 https://t.co/gItPCKWFyo

[The Happy Sensitive @IDSensitivity]

Yet, thinking on its own doesn't do much.

Read more 👉 https://t.co/liopQjHEuf

[The Happy Sensitive @IDSensitivity]

Having a focus superpower means I need to balance focus with mucking around, pure feeling and doing simple physical chores.

Read more 👉 https://t.co/VrGbng9W8T

[The Happy Sensitive @IDSensitivity]

Drawing a line in the sand is great, but what you're doing to actually hold that line in practice is what really matters.

Read more 👉 https://t.co/29BiyJSlUG

[The Happy Sensitive @IDSensitivity]

Once you take on too much responsibilities that require your focus, it's hard to give your focus a break.

Read more 👉 https://t.co/Xb6zA7iWMn

[The Happy Sensitive @IDSensitivity]

I sometimes meet clients who are good at declaring very loudly what they will or won't ever do, and what they will and won't let happen… but those words on their own are meaningless.

Read more 👉 https://t.co/glWEfhym83

[The Happy Sensitive @IDSensitivity]

All of this to say: if you have a strong focus, if you're the kind of person who can study in the park and not get distracted, be kind to your superpower.

Read more 👉 https://t.co/910mIcqX5K

[The Happy Sensitive @IDSensitivity]

I was whacked in the face with a breakfast cereal box... but that's as far as it went: https://t.co/1Gnkh4U5P2