This is Antoine Semenyo hitting the second fastest speed of the season against Liverpool - 35.74 km/h.
What’s really interesting about the clip is that Virgil Van Dijk - the chasing defender - hits 34.94 km/h on the same recovery sprint. And wins the challenge.
He’s 35 years old.
No, you cannot walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is nonsense. Free yourself from it.