ifuNation

Ibadan

[ifuNation @ifuNation]

I've just successfully claim 7 $SEED in my Telegram for being in the Top 30%! 🌟

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[ifuNation @ifuNation]

#FREEDUROV Now!

[Trust Wallet @TrustWallet]

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[Joshua Namo @joshua_akolo]

@Tutsy22 This explains it all

[Babajide Otitoju @BabajideOtitoju]

It is now very imperative to conduct a thorough investigation into the now recurrent loss of our warplanes and personnel in non-combat scenarios.

[WandedoOrga @AlfaOrga]

@Tutsy22

[ifuNation @ifuNation]

https://t.co/z1JftrTy4n

[Prof. Tayo Oyedeji @tayooye]

ONE THING per year.

- A thread

[ifuNation @ifuNation]

@cuppymusic Just tell us to help you report the account, and we will do just that. Problem solved.

[Aproko Doctor Global @aproko_doctor]

If you're using your phone or a laptop, every 20 minutes, look at something 20 feet away for 20 seconds

Not always practical because some of us work in small rooms, just look at something far from you

Called the 20:20:20 rule.

This will help reduce the strain on your eyes

RT

[Aproko Doctor Global @aproko_doctor]

This is December 1st

This month:
Check your blood pressure at least once a week
Deworm yourself if you haven't all through last year
Replace meat with fish at least 5 times this month
Exercise for at least 30 minutes every day
Brush your teeth morning and nights

RT if you're in

[Aproko Doctor Global @aproko_doctor]

If you can afford it, get someone to do chores in your house like cleaning, washing etc.

Frees up time for you to increase your productivity.

If you can't afford it, don't allow chores to pile up, simple things like washing plates before you sleep can free up time for you.

[Mercy Eke @real_mercyeke]

💶Counting down to Christmas 💚

[Aproko Doctor Global @aproko_doctor]

You brushed your teeth, took your bath.
But you RINSED your mouth! With water

From tomorrow, try this:

Brush your teeth, but don't rinse your mouth, just spit out the excess toothpaste

Rinsing washes off the fluoride that actually works on your teeth

RT

[Aproko Doctor Global @aproko_doctor]

My friend called me from Abuja, said he wasn't feeling too good, after asking all the usual questions, I asked if he had checked his blood pressure.

Long story short, I convinced him to get to a hospital to check his blood pressure, it was so high that he might have had a stroke

[roqzee @roqzivelli]

ASUU is still on strike? Tomorrow now employers will say graduates above 20 years old need not apply. O sun mi mehn 🤐

[Postsubman @Postsubman]

- Dream come true for - Davido as he finally link up with his imitator.

https://t.co/sXH5ARqHTT

[Aproko Doctor Global @aproko_doctor]

I married to a Queen today.

[ifuNation @ifuNation]

@possibleoge Two wrongs ≠ Right.

You both were wrong at some point in the conversation.

[ifuNation @ifuNation]

What if we have been dreaming?