Self〽️ade

Rare 😈🦍 RIP Grandma🕊

[Self〽️ade @igrind_DAILEY]

Work ,Gym , Warzone all im on

[Ideal Lady @Ideallady5]

When you discover that "heavy" means something completely different in the military. 😭🎒

[Memphis Jookin @MemphisJookin]

Workouts in Memphis hit different 😂🔥

[kordell @lledrook]

ja in the trade market

[Kofi Sark ➐ @kofiwest_gh]

This is how you deep clean your space before the week begins. 🫧🧹 🧼

[Holistic Fitness @HolisticFitnes_]

you should know this

[Black Girl @t_sadiity]

& if you want that big girl / boy job you CANT smoke weed bruh 😂💯

[Hoop Central @TheHoopCentral]

This slo-mo angle of Stephon Castle’s poster is a work of art. 🥶

(via @NBA)

[Gun Junkie @gunjunky]

Thermal on the 300 blackout 🫠

[Murphy⚜️ @_sforsierra]

This nigga need to be drafted or in PRISON

[J R ❤️‍🔥 @ResilienceX3]

i wouldn’t stfu

[Goal Loaded @GoalLoaded]

Your core and back are the power pair behind a strong, aesthetic physique. Every pull, lift, and twist begins at your core and runs through your back.

[Club Shay Shay @ClubShayShay]

"We all love elephants at the zoo. When he come down, sit on your couch, and half your house smell like it, you don't want him in your house anymore. I don't put my burdens on my friends. ... My mother always told me to tell you what depression feels like. I'm not allowed to show you what it looks like. That's why if I cry a little, just act like you don't notice. ... We judge decisions without knowing choices." - Michael Beasley

[Fitness Workout @Fitnesswork_out]

Squat Stance and the Muscles They Target ( Understand the differences for effective home workouts)

[Metabolic Factor @MetabolicFactor]

Stop destroying your shoulders on bench, full grip, more control, watch this video to learn.

[Health & Living @HEALTH__LIVING]

All men over 30 should do these 3 minute exercises daily for better performance.