Integrative Health Coaching Services

We help those with complex autoimmune and neurological disorders take their bodies back!

[Integrative Health Coaching Services @IHCSofMI]

Don’t let setting goals overwhelm or intimidate you anymore. I’m here to help! Opt-in for my email series now: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Learn more about the power of goal setting during https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

“A goal should scare you a little and excite you a lot.” - Joe Vitale

[Integrative Health Coaching Services @IHCSofMI]

Want a push to help you reach your goals? I can help you take the first step. Opt-in today: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

How do you push through a project when you’re feeling unmotivated? Get some tips here: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Share what drives YOU to succeed, and access my tips for success here: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Share the last goal you set, and if you achieved it. Ready to set another? Learn how here: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Think about your career, your social life, your health -- where could improvements be made? https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Learn more about setting goals during my upcoming email series: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Empower your goal setting! Find out how here: https://t.co/p7od3KlRfR

[Integrative Health Coaching Services @IHCSofMI]

Diabetes & gum disease can also increase the risk of heart disease, stroke, and kidney disease. and Autoimmune disease, too!. A healthy mouth goes beyond a nice smile!

[Integrative Health Coaching Services @IHCSofMI]

Add your name to the mailing list for my Diabetes Email Series at https://t.co/M62zZhTKSJ

[Integrative Health Coaching Services @IHCSofMI]

Check your #BMI to determine a safe weight loss plan

[Integrative Health Coaching Services @IHCSofMI]

Get your questions answered during my upcoming Diabetes Email Series. Opt-in now at https://t.co/M62zZhC9u9

[Integrative Health Coaching Services @IHCSofMI]

A diabetes-friendly meal should be composed of
-Lean protein
-plenty of fresh vegetables
-and healthy fats

[Integrative Health Coaching Services @IHCSofMI]

Get the facts and protect yourself - visit https://t.co/M62zZhC9u9

[Integrative Health Coaching Services @IHCSofMI]

How would you rate your self-esteem? Could it be higher? Get tips here: https://t.co/AzVTlyoY0c

[Integrative Health Coaching Services @IHCSofMI]

Has your doctor talked to you about your gut health? Our office can help!

[Integrative Health Coaching Services @IHCSofMI]

Many people don’t! Get educated with my Diabetes Email Series. Opt-in at https://t.co/M62zZhC9u9

[Integrative Health Coaching Services @IHCSofMI]

Seasonal affective disorder has a way of disconnecting sufferers from reality. Negative thoughts and emotions become reality instead of what’s right in front of you. Do something fun, silly, juvenile even to help you recenter.