IHT Human Performance

Human Performance facility located in North Charleston

[Finn Kucaba @finn_kucaba]

Thank you @PrepBaseball_SC! Work never stops. @IHTPerformance @AsteriSports @Landshark_Base @BlacksmithsBase

[IHT Human Performance @IHTPerformance]

Certified DAWG

[Finn Kucaba @finn_kucaba]

JUNIOR YEAR! Thank you to my teammates and coaches for an incredible season. Proud of the guys.
Ready for a big summer! @Landshark_Base @coach__BA @BlacksmithsBase @BanksFaulkner11 @AsteriSports @IHTPerformance @PrepBaseball_SC @SammyEsposito41 @BryanHill23 @PB_Uncommitted

[IHT Human Performance @IHTPerformance]

Certified dawg

[Cash @Cashcrone]

Junior year stats:
Hitting
PA: 97
AB: 86
AVG: 372
OBP: 436
OPS: .992
SLG: .512
H: 36
1B: 23
XBH: 12
HR: 1
RBI: 18
BB: 6
SO: 9
SB: 9
Fielding:
TC: 70
FPCT: .957
E: 3
@prepbaseball @PB_Uncommitted @PrepBaseball_SC @BlacksmithsBase @Landshark_Base

[IHT Human Performance @IHTPerformance]

🔥🔥🔥

[Finn Kucaba @finn_kucaba]

Lower states ✅ State Championship next. Proud of what this team has done . Keep doubting us. @Landshark_Base
@BryanHill23
@PB_Uncommitted

[Cash @Cashcrone]

Really good playoff game tonight went 3-4 with 3 doubles and a hard line out to center @PrepBaseball_SC @prepbaseball @BlacksmithsBase @FUTURE2027bsbl

[Cash @Cashcrone]

Good playoff game tonight went 1-2 with a good up the middle single and a walk @PrepBaseball_SC @prepbaseball @BlacksmithsBase @FUTURE2027bsbl

[Cash @Cashcrone]

2-4 tonight with a 3 rbi triple and a single. Great a at bats tonight getting deep into every count. @prepbaseball @PrepBaseball_SC @BlacksmithsBase @OHSVBaseball

[James O’Connor @JamesOC4408]

Some recent work. Sprints starting to feel great and back to loading heavy weight again. 250x6 in bench video.
@IHTPerformance @slater_hp @CoachLaPradOCA @CoachPryorOCA @OceansideFootb1

[Israel “ Shank” Harris @Shank1KK]

@ji_trojan @CoachJMcKoy @CoachEBenton @DAWGHZERECRUITS @IHTPerformance 💪🏾🏈

[IHT Human Performance @IHTPerformance]

Crushing it!

[James O’Connor @JamesOC4408]

Another week getting after it. Excited to be almost 100%
@IHTPerformance @slater_hp @CoachLaPradOCA @OceansideFootb1 @CoachPryorOCA @LandsharkPower

[James O’Connor @JamesOC4408]

Another week getting after it. Excited to be almost 100%
@IHTPerformance @slater_hp @CoachLaPradOCA @OceansideFootb1 @CoachPryorOCA @LandsharkPower

[James O’Connor @JamesOC4408]

Major progress since surgery. This is some work from the past week. Back to running and being explosive. Getting stronger everyday. @IHTPerformance @CoachLaPradOCA @slater_hp @OceansideFootb1 @LandsharkPower @CoachPryorOCA

[IHT Human Performance @IHTPerformance]

Uncommitted James O’Connor @JamesOC4408 Class of 2027, back to sprinting after his ankle injury last year

5.3 GPA

Big, powerful RB with a lot of upside
@OceansideFootb1
#schighschoolfootball

[Jared Slater @slater_hp]

IHT Remote now live

DM me “TRAIN” to learn more

[IHT Human Performance @IHTPerformance]

Congrats Max!

[Max Stafford 2026 QB @maxstaffordQB1]

All Glory to God.
Without Him, none of this would be possible.

I want to thank my parents, coaches, trainers, and everyone who believed in me and invested in my journey. I’m grateful for Summerville High School, IMG Academy, and Philip Simmons High School for the past four years.

Blessed to announce my commitment to
North Greenville University.

#AGTG

[Chase Tonon 2028 S/RB @ChaseTonon]

315 bench and 425 squat‼️‼️ Safety Class of 2028 💪
@bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS @TheUCReport

[Trevor Tonon 2028 LB/RB @trevortonon]

500 Squat Max‼️ @bishops_fb @LoganHallSC @MingoKarson @_dbrown27 @IHTPerformance @PrepRedzoneSC @DAWGHZERECRUITS

[1080 Motion @1080motion]

3️⃣ Straight-Leg Bounds from @IHTPerformance

This drill works both ways. Assisted to challenge faster limb cycling, or resisted to build force in a longer hamstring position. Either direction challenges the athlete to coordinate the leg swing, ground contact, and force application under a clear constraint

[Kevin Bilodeau @KevinLive5]

WATCH: Our 3rd annual #Live5FNL Player of the Year Award goes to Oceanside QB Aiden Manavian who threw for over 4,000 yds and 41 TD's this season leading the Landsharks to a 3rd straight state championship

@Live5News @AdOceanside @bigplay_Aiden

[IHT Human Performance @IHTPerformance]

Look out next year🔥