Andrej Karpathy spent 8 years at OpenAI and Tesla
Last week, he packed everything he knows into one free 2-hour lecture
Agents → Loops → Graphs → Self-Improving Systems
People pay $15K for bootcamps that teach less than this
This lecture is better than most paid AI engineering courses
You probably don't have 2 hours right now
Don't let this disappear from your feed
Watch it
Then read the guide below
Let’s start with the practice:
1. Interoception (17 minutes): Sit quietly, close your eyes, and focus on your breathing and body sensations.
2. Redirect your thoughts when they wander, gently bringing your mind back to the present.
3. This simple exercise reduces attentional blinks, strengthens focus, and improves mental clarity.