I appreciate all the people who shared their stories and contributed to the #launchparty for my new book, "Love Heals Practice Guide," especially Linda of Brain Education TV and co-author Ilchibuko. Watch the recording if you missed it: https://t.co/0STXcxtp5W
#lovehealsbook
Have you found yourself caught in an endless cycle of frustration, despite your best effort to maintain a positive outlook? Liberation begins with three fundamental realizations about life:
https://t.co/OQTf9jshJH
#innerfreedom#taoism
If you are in the habit of saying, "I would like the world to be a better place, but there is nothing I can do," you are selling yourself short. The key is to stop negating your own imagination.
https://t.co/t91XcNLCWZ
The Love Heals Retreat is a 5-day immersive experience in #Sedona at which you can get to know yourself and experience true awakening, expansion, and empowerment. Love yourself, heal yourself. Learn more and enter: https://t.co/c29ZkJCyOb
#retreat#loveheals#giveaway#contests
Like when it linked us to our mothers, the belly button is a connection point. It helps us link our bodies and minds, our awareness to our true selves, and our hearts to other people. We just need to rhythmically press this powerful acupressure point: https://t.co/J3C9o2Lj15.
We all have a dragon in us, the fire of passion and action. We can activate it by daring to take risks and expanding our consciousness beyond our perceived limitation. We can take on challenges and grow. https://t.co/113ucylESl
#PassionDriven#goalsanddreams#nolimits
A lot of energy has been coming down to and rising up from the earth lately. We can receive this energy through meditation and make ourselves brighter and lighter...cheerful. Being cheerful is how we can grow and reshape our daily lives. Let's choose cheerfulness every day.
Bitter taste can focus our minds and improve our energy circulation. That's why I developed candy whose sweetness is tempered by bitterness. I wanted to find a way to help people meditate more easily. Watch a meditation with candy that I recently led: https://t.co/WwVuFJl85g
We process and integrate what we encounter during our day through sleep. By releasing our tension, stress, and emotions before we sleep, we sleep better while reinforcing a positive, calm mindset. Try toe tapping, Belly Button Healing, and abdominal breathing before sleeping.
Every stage of our lives is beautiful. Both the smooth skin of a babe and the creased skin of a retiree speak of life and love. As I get older, I honor the contributions of even a decaying tree, which plays its role as part of nature's grand ecosystem. #agingwell#live120years
Sometimes we feel tired and stressed even when we are eating healthy foods and getting lots of sleep. At those times, you can replenish your energy and balance your emotions with qigong. Try the qigong forms in this latest blog post. https://t.co/Sk9q8yy06e
#energyboost#qigong
Thanks to their natural healing power, our bodies are incredible at maintaining a healthy balance and healing. But that power needs to be maintained with #healthyhabits. In addition to a healthy diet, eat with #gratitude and #joy. Learn more at https://t.co/Ao3R0xEMgF
When you hear "enlightenment" you may think of having only peace and happiness. But in enlightenment, you feel everything but are not overwhelmed by your emotions. You feel so widely and deeply, your care and compassion extends to the whole world. https://t.co/qk2jHMwNlh
Our current habits are sending the world down a path of destruction. There is much we can do in our individual lives to steer the world away from this path, but they may not always be comfortable. They will be worth it, though. #newhumanity#sustainabilitymatters#bookquote
I often use sound to convey energy. This video captures spontaneous singing and humming I did, loosely to the tune of the Korean song, "#Arirang." I'm singing from my #soul. I would like to share that energy with you. https://t.co/AYrbu2zCzi
#soundhealing#soundmeditation
Remember the the 10 adorable #puppies born at Earth Farm in April? They've grown so much! Now they've moved all the way to S. Korea, becoming our canine ambassadors. Let me reintroduce them to you: Gongsaeng (Coexistence), Jigu (Earth), Jayeon (Nature), Gwangmyung (Bright Light).
There’s a belief that people are naturally selfish and powerless to make a difference in the world. That couldn’t be further from the truth. Deep within every heart, there exists a desire to help others and leave a positive impact. It’s part of our true nature as human beings.