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[HolisticHappiness | Self-Mastery® @HoliHappiness]

Delete 99.87% of your digital footprint from the internet.

Here is a step -by -step guide:

[Science Postcard @Sciencepostcard]

A perfect Camel Pose, this can undo hours of Sitting.

📹 SynerMuscle

[Thunder Philosopher @PhilsoThunder]

5 Workouts to Build Shoulder & Biceps:

-Thread-

[The Gym Society @gymsociety]

The only an workout you need to target obliques💪💪🔥

[Wisdom Stoics @WisdomStoics]

GROW.

[Philosophy Sage @philosophysage]

50 things to do instead of wasting another year:

( start them in May )

[🧬Maxpein🧬 @maximumpain333]

You work 8 hours to live 4.

You work 5 days to enjoy 2.

You work 8 hours to eat in 15 minutes.

You work 8 hours to sleep 6

You work all year just to take a week or two vacation.

You work all your life to retire in old age.

And watch only your last breaths.

Eventually, you realize that life is nothing but a parody of yourself practicing your own oblivion.

We have become so accustomed to material and social slavery that we no longer see the chains..

Life is a short trip.

✨🙌🏾💫

[Mastery Mindset @_masterymindset]

She literally explained how to stop being boring‼️

[Succeeded Mind @SucceededMind]

I'm 38.

If you're between 21-29, start these 8 habits before it's too late:

[nocturnal @nocturnmachine]

Pain didn’t break me — it built me.