In the beginning, many of us had not prepared for this or knew how to really #workfromhome, just to do it. This can lead to lots of #habits and a blurriness on how to move forward. There are few things that we can practise to make our #remoteworking days #productive and #healthy
This is the grim reality of a lot of people's lives and it feels that there will be no end to it. We can try to put boundaries and healthy mechanisms in place. It's totally understandable that it might not be enough with the pressure people are feeling from the current crisis
Lots of things can stress us out at work and often it's external influences that can make us feel that we need to constantly be working throughout the day. Here are a few healthy ways to relieve some stress throughout the workday that are more based in reality #stress#workplace
Sometimes it's difficult when you are learning... Something that isn't talked about is the #impostersyndrome you feel as you are learning a new set of skills or changing paths. There are so many ways to learn and no one way is better than another
#training#future#learning
๐ Work Wellness๐
Don't forget to sometimes say no!
Sometimes you want to take on projects or others ask for more than your capability. If you want to take care of your wellness at work, it may be beneficial to work out another time to help or say no #workwellness#wellnesstips
โญHello All!โญ
Just to introduce myself a little bit, my name is Charly and I am a freelance Training Coordinator. Below you can see some of my services. This isn't an exhaustive list but if you like the idea of an external trainer please message! #business#Trainer#tutor