I.L.R

[I.L.R @iLutece]

No settling. Only sharpening.

[I.L.R @iLutece]

Just discovering that your car has a year of free charging when you’re already 4 months in is crazzzzzyyyy

[I.L.R @iLutece]

Hoping that the hard work involved in creating a ‘soft life’ for myself makes me value it that much more 💛

[I.L.R @iLutece]

Do it afraid.

[I.L.R @iLutece]

I always ask if my therapist has a therapist…personally I need to know that someone is helping them distill all the feelings that are being put into them each day…I mean think about that…remember they are human

[I.L.R @iLutece]

Highly recommend therapy….with some caveats I’ve cycled in and out over the last ten years and here’s what I’ve recognized…
therapists are human and we time out of those relationships once they go too long envitably leading to some unconscious enabling that happens

[I.L.R @iLutece]

There are so many different types of therapy styles and approaches and I recommend you figure out which form works for you the best…treat it like dating, meet a few options and decide

[I.L.R @iLutece]

All this loooooovvvveeee❣️

[I.L.R @iLutece]

@AnwaaKong And also!!!! Congratulations 👏🏾

[I.L.R @iLutece]

@AnwaaKong Great job!!!!!

[I.L.R @iLutece]

Still keeping promises to myself 🙌🏾

[I.L.R @iLutece]

Yesterday was a GOOD hard workout day. Nothing like challenging yourself into service of a better you…now let me go drink this ginger & turmeric tea in preparation for this soreness loading

[I.L.R @iLutece]

Two Options: Evolve or Repeat

[I.L.R @iLutece]

10 days, 4 different states, lots of skymiles banked, and time filled with work, celebrations, new experiences, and lots of great memories

[I.L.R @iLutece]

Just ordered my @ouraring

“What gets measured, gets managed”

🙏🏾to healthier living forever and always

[I.L.R @iLutece]

Heavy on Proverbs 3:5-6

[I.L.R @iLutece]

& once it was perfect…to me

I went to this celebrity ai voice app and had it read in Will Smith’s voice.

So now every morning as part of my routine, Will Smith is reading to me how dope I am 😉

NetNet, write your identity statement, have it read in your fave celeb voice

[I.L.R @iLutece]

“If you don’t define yourself others will define who you are…or who you are not…”

So I wrote my identity statement. One of my promises I made to myself for my birthday this year.

[I.L.R @iLutece]

Psalm 37:4