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@hyderabaddoctor People who know him well can give us more details. Had he undergone basic check up regularly. What about hypertension and diabetes. Was he taking any medicine. Many things are not clear.
Yoga instructor Dr Pawan Singhal, a runner and fitness enthusiast passed away due to sudden cardiac arrest, possibly related to heart attack
My heartfelt condolences to his family, friends and disciples🙏
➡️Yogacharya Dr Pawan Singhal, a yoga instructor who taught people the secrets to a healthy life, passed away on Sunday at the age of 54 due to a silent heart attack. Dr Singhal was a senior surgeon in the Animal Husbandry Department.
➡️As usual, he woke up at 1 AM, took a bath, and after performing his prayers, practised yoga at home for an hour and a half. He went for a three-kilometre run to the temple.
➡️Then, while driving his car to Tulsi Sarovar Park to teach yoga, he suffered a silent heart attack and collapsed in his seat. People rushed him to the hospital, but doctors pronounced him dead.
➡️While the exact cause of his sudden death is not known, there are a few red flags in his diet and lifestyle:
1. Waking up at 1 AM and sleeping only 5 hours daily: Sleeping for 5 hours is associated with a higher risk of heart attack (as compared to the normal sleep duration of 7-9 hours).
2. He had stopped taking sugar and salt for one month. While stopping sugar would not cause any adverse effects, salt is essential for life. Not taking salt can result in hyponatremia (low sodium levels in blood), which can result in serious medical complications.
➡️We do not have any information on whether he was suffering from any risk factors such as diabetes or hypertension. Some practitioners of Yoga are dismissive of modern medicines. However, my view is that both can complement each other. Medicines, if needed for treating high BP or high blood sugars, should be used, if lifestyle modifications alone do not work.
➡️We also do not have any information whether preventive health check up was done.
(Source: Patrika News)
@myBESTBus Bus number 312 not taking a stop at Metro Playing Cards while going towards Pratiksha nagar. Buses are going from the other side of the flyover. The stop is on the other side. Please take immediate action.
@myBESTBus Dear sir,
For past few months many buses of number 312 while going to Prateeksha Nagar are not taking halt at metro playing card stop. It's causing lot of inconvenience to ladies and senior citizens of the area. Today it was 7688 showing on chalo app at 10.50 am.
everyone hounded all tourist attractions & enjoyed moving to heavenly planets. I hereby wholeheartedly congratulate the organizers of MDMPA picnic for taking great efforts and for making this picnic successful and memorable. Thanks Dr. Anil Pachnekar for appreciating.
Picnic to Matheran. Although near to Mumbai, Matheran has a scenic atmosphere, all the time raining, sometimes roaring, or with beautiful drizzles.
Everywhere fog, as if walking in heaven. Byke Brightland is a beautiful property, good ambience, clean n neat rooms, good music
Music round the clock, evening karaoke & DJ was superb. Although a totally vegetarian restaurant, no complaints. Everyone tested their physical endurance by walking 4 to 5 kms going up and coming down & felt yahoo, that they are still young & kicking. Sunday morning 29th July.
Everyone hounded all tourist attractions & enjoyed moving to heavenly planets. I hereby wholeheartedly congratulate the organizers of MDMPA picnic for taking great efforts and for making this picnic successful and memorable. Thanks Dr. Anil Pachnekar for appreciating.
Picnic to Matheran. Although near Mumbai, Matheran has a scenic atmosphere, all the time raining, sometimes roaring, or with beautiful drizzles.
Everywhere in the fog, as if walking in heaven. Byke Brightland is a beautiful property, good ambience, clean n neat rooms, good music