Lisa

Be ambitious for the higher gifts.

[Gilbert F. Dabari @SkyVirginSon]

HOW TO EXAMINE YOUR CONSCIENCE BEFORE YOU SLEEP

If tonight were the last night God gave you on earth, would your soul be ready to meet Him?

Most people end their day thinking about work, money, or tomorrow’s plans.

The saints ended their day thinking about eternity.

Every night is a gift from God, and every night is an invitation to return to Him. Scripture reminds us that our life is “a mist that appears for a little while and then vanishes” (James 4:14). None of us is promised another sunrise. Before you close your eyes, place your soul before the One who gave you life.

Here is a simple Catholic examination of conscience before sleep.

1. Place yourself in God’s presence.

Begin with the Sign of the Cross.

Quiet your heart and ask the Holy Spirit to reveal your day as God sees it—not as pride, excuses, or emotion would present it.

Pray:

“Come, Holy Spirit. Give me the grace to see my sins honestly, to repent of them sincerely, and to trust completely in Your infinite mercy.”

2. Thank God before you examine yourself.

Gratitude opens the heart to truth.

Thank Him for every grace you received today.

For every temptation you resisted.

For every hidden blessing you almost overlooked.

For every act of kindness shown to you.

For every breath you took without earning it.

The soul that remembers God’s goodness is better prepared to recognize its own need for His mercy.

3. Review your entire day honestly.

Walk slowly through your day.

Your thoughts.

Your words.

Your actions.

Your omissions.

Ask yourself:

Did I love God above everything else today?

Did I pray with attention or only from habit?

Did I receive or desire the sacraments with reverence?

Did I speak truthfully?

Did I gossip, judge, or wound someone with my words?

Did I forgive those who hurt me?

Did I guard my eyes, my tongue, and my heart?

Did I use my time for God’s glory or waste it on sin and distraction?

Did I fulfill my responsibilities faithfully?

Did I love my family, my neighbor, and even my enemies as Christ commands?

Do not defend yourself.

Do not compare yourself with others.

Stand before God with honesty, because His mercy is always greater than your sin.

4. Repent with your whole heart.

If you are conscious of mortal sin, resolve to receive the Sacrament of Reconciliation as soon as possible.

If your sins are venial, ask Christ to purify your heart and strengthen you against future temptation.

Pray an Act of Contrition slowly and sincerely.

God never tires of forgiving those who sincerely return to Him.

The only heart He cannot heal is the one that refuses to repent.

5. Make one concrete resolution for tomorrow.

Do not promise God a hundred impossible changes.

Choose one.

One virtue to practice.

One vice to resist.

One person to forgive.

One act of charity to perform.

One sacrifice to offer with love.

Holiness is rarely built through dramatic moments.

It is built through faithful daily conversion.

6. Entrust yourself completely to God.

Place your life into His hands.

Offer Him your family.

Your work.

Your fears.

Your suffering.

Your future.

Ask your Guardian Angel to watch over you through the night.

Ask the Blessed Virgin Mary to cover you with her maternal mantle.

Then rest in peace, knowing that whether you wake tomorrow or awaken in eternity, you belong to Jesus Christ.

A nightly examination of conscience is not about living in fear.

It is about living in the truth.

The saints were not holy because they never sinned.

They were holy because they never stopped returning to God’s mercy.

So before you sleep tonight, ask yourself one final question:

If Christ called me home before sunrise, would I be ready to meet Him?

Live each day in such a way that the answer can become, by God’s grace:

“Yes, Lord. Into Your hands I commend my spirit.”

[Pray The Rosary @PrayTheRosary]

Blessed be God.
Blessed be His holy Name. 
Blessed be Jesus Christ, true God and true man.
Blessed be the Name of Jesus.
Blessed be His most Sacred Heart.
Blessed be His most Precious Blood.
Blessed be Jesus in the most holy Sacrament of the altar.
Blessed be the Holy Spirit, the Paraclete.
Blessed be the great Mother of God, Mary most holy.
Blessed be her holy and Immaculate Conception.
Blessed be her glorious Assumption.
Blessed be the name of Mary, Virgin and Mother.
Blessed be Saint Joseph, her most chaste Spouse. 
Blessed be God in His Angels and in His Saints.

[Father V @father_rmv]

“There are many saints to whom God has given the power to assist us in the necessities of life, but the power given to St. Joseph is unlimited: It extends to all our needs, and all those who invoke him with confidence are sure to be heard.” (Pope Pius XI)

[Trad West @trad_west_]

>Be Alpine monk
>Live in the frozen pass between Italy and Switzerland
>Travelers keep getting buried in avalanches
>"Not on my watch”
>Creates a dog the size of a bear that brings you alcohol (brandy for medicinal purposes)
>Refuses to elaborate
>Saves 2,000 lives

[Pope Leo XIV @Pontifex]

Before the holy night of #Christmas, find one person with whom to make peace. This will be a more precious gift than any that can be bought, because peace is a gift found only in the heart.

[Lisa @Imhere4theteam]

@Faithful2Pray After daily mass , yes, but not on Sundays 🤷 idk why not Sunday

[Bishop Robert Barron @BishopBarron]

I’d like to respond to a disturbing contention from Senator Tim Kaine, during a recent confirmation hearing.

[MotherMary @Mothermary0012]

“God alone suffices.”

Saint Therese of Avila

[Lisa @Imhere4theteam]

Have a blessed day 🌻

[Lisa @Imhere4theteam]

Join me in Hallow's Community Challenge: Michael the Archangel
https://t.co/PgNZFt8nkI

[Pray The Rosary @PrayTheRosary]

Pray the Rosary for peace in the world

[Lisa @Imhere4theteam]

@praytherosary How beautiful!

[Pray The Rosary @PrayTheRosary]

Jesus, I trust in You

[DeSales Athletics @DSUBulldogs]

Six Bulldogs Named CSC Academic All-District for Women's Lacrosse #DSUWLax https://t.co/pjlIwlnU3F

[Lisa @Imhere4theteam]

@elonmusk :((

https://t.co/H1EBUrYux7

[Pope Leo XIV @Pontifex]

Let us #PrayTogether that each one of us might find consolation in a personal relationship with Jesus, and from His Heart, learn to have compassion on the world. #PrayerIntention @clicktopray_en #ClickToPray

[Pope Leo XIV @Pontifex]

Together, we will rebuild the credibility of a wounded Church, sent to a wounded humanity, within a wounded creation. We are not yet perfect, but we must be credible: our lives must be transparent, visible, and credible!

[Benny Johnson @bennyjohnson]

“Submit yourselves, then, to God. Resist the devil, and he will flee from you.”

- James 4:7

[Benny Johnson @bennyjohnson]

🚨BREAKING: Skittles to remove titanium dioxide from all products sold in the US.

MAHA happening right before our eyes.

[Lisa @Imhere4theteam]

https://t.co/yYyZO82fut