Michael Banks

Team GB #Duathlete Wannabe. @weareokhane Race Team Member. @OutThereUk1 Owner. #DigitalMarketing expert in training.

[Michael Banks @imMichaelBanks]

Chocolate and Peanut Butter gooey #Cookies

Freshly #baked and #delicious 😋😋😋

#FoodPorn #FoodPhotography #Food #Baking

[Michael Banks @imMichaelBanks]

Gentle #run after a week off due to a small niggly #injury.

Glad to be back out... Was a nice morning for it, and ran unconnected again 😁

#WeAreOkhane #FitForLife #OnePercentMore #GetOutThere #iamOutThere #OutThereSportswear #Garmin #OnRunning

[Peter McGahan @peter_mcgahan]

Belief in yourself.

13th domino is 2bn x the energy of the first domino.

The power of that initial small action, belief and teamwork.

#strategy

[Michael Banks @imMichaelBanks]

Just posted a photo @ Leighton Buzzard https://t.co/8F2hlIsTgW

[Michael Banks @imMichaelBanks]

Done... That was hideous... More about that later!

#WeAreOkhane #FitForLife #OnePercentMore #OkhaneRaceTeam #GetOutThere #iamOutThere #the40thrace #LondonMarathon @ Leighton Buzzard https://t.co/r8EMAtxDfS

[Michael Banks @imMichaelBanks]

Let's do this 🏃‍♂️🏃‍♂️🏃‍♂️👊💪

#WeAreOkhane #FitForLife #OnePercentMore #OkhaneRaceTeam #GetOutThere #iamOutThere #OnRunning #marathon #virtuallondonmarathon2020 #the40thrace #LondonMarathon #Garmin #Running https://t.co/EV9WrJCMJH

[Michael Banks @imMichaelBanks]

@absoluteradio enjoying the #IOWFestAtHome festival so much, this happened 😁😁😁 #IOWFestival2021

[Michael Banks @imMichaelBanks]

That was a short, sharp leg burner 🚴‍♂️🚴‍♂️🚴‍♂️

#WeAreOkhane #FitForLife #OnePercentMore https://t.co/robPrwslFl

[Michael Banks @imMichaelBanks]

#BoxingDay hill repeats... Just what the doctor ordered after a day of over indulgence 🤣🤣🤣

#WeAreOkhane #FitForLife #OnePercentMore @ Leighton Buzzard https://t.co/7YfDpx1pmc

[Michael Banks @imMichaelBanks]

Lovely morning for a #TrailRun 🏃‍♂️🏃‍♂️🏃‍♂️

#WeAreOkhane #FitForLife #OnePercentMore https://t.co/Immkrp9m6W

[Michael Banks @imMichaelBanks]

Just doing my bit...

#blooddonation #WeAreOkhane #OnePercentMore https://t.co/9lxUIUSgmp

[Michael Banks @imMichaelBanks]

Today's session was brought to you by the God of hills. Anyone know his real name? I just call him utter bastard!... 🤣🤣🤣

#WeAreOkhane #FitForLife #OnePercentMore @ Rushmere Country Park https://t.co/B94FIerKOq

[Michael Banks @imMichaelBanks]

Still looks quick even though it's going nowhere... Loving being back on the bike, even if it is only static!

#WeAreOkhane #FitForLife #OnePercentMore https://t.co/1vB801Prd3

[Michael Banks @imMichaelBanks]

Looks like something out of a horror movie! 😱😱😱

#TrailRunning #WeAreOkhane #FitForLife #OnePercentMore @ Rushmere Country Park https://t.co/KTD5NBP2RS

[Michael Banks @imMichaelBanks]

Sweaty but enjoyable session tonight courtesy of the #WeAreOkhane Coaching Team...

#FitForLife #OnePercentMore https://t.co/v0YNhvtXZL

[Michael Banks @imMichaelBanks]

Gorgeous morning for a trail run!

#WeAreOkhane #FitForLife #OnePercentMore @ Rushmere Country Park https://t.co/NZPsAwZ6Fx

[Michael Banks @imMichaelBanks]

This is the first real structured training I have done since I trained for ironman in 2017. 2 weeks in to the plan from #WeAreOkhane Coaching Team and my legs are starting to feel it a bit, but I was expecting that!… https://t.co/kqGNSOKLN2

[Michael Banks @imMichaelBanks]

A nice ride through Central Park this morning courtesy of @weareokhane Coaching Team.

#WeAreOkhane #FitForLife #OnePercentMore https://t.co/wbDStaUnXE

[Michael Banks @imMichaelBanks]

Awesome time of year to be outdoors training... Smashing out another session on the training plan from @weareokhane coaching team...

#WeAreOkhane #FitForLife @ Rushmere Country Park https://t.co/WAKpco5vto

[Michael Banks @imMichaelBanks]

@katelawler @VirginRadioUK Like someone has been smoking asparagus 🤣🤣🤣