If you want to be happy. don't take anything personally,
Let people be.
Let things go.
Focus on yourself, your mental health, your spiritual health and your wellbeing financially and physically.
Live your life.
Self-care became more practical for me when I stopped thinking it had to look expensive. A quiet evening, A movie date, clean space, decent meal, good sleep, and some time away from my phone can do a lot.
I love people who decide they want better and quietly start changing everything. No announcements, no explanations just new habits, stronger boundaries, higher standards, and a completely different life.