@purusa0x6c And controlling your breathing and all is just trying to obstruct the natural flow of Life and that surely creates Disharmony. Lao Tzu and Ashtavakra better but Knowledge too doesn't help in finding Peace.
@purusa0x6c I've seen practical examples of this so you should be the one to stfu. Ain't no way they find peace ever cuz it just arrives naturally once the psychological conflicts ends but activities they do just intensifies the Conflicts Suffering.(Controlling and Suppressing the Mind etc)
Isn't it kinda intriguing that how your responses which compound over a period of time is a product of your genes fusing with the childhood+teenage environment.