People who experience #muscle#soreness after their workouts do not get stronger than those who don’t, says a top physical therapist. https://t.co/BvuJqleLCZ #health
A study finds that #meditation optimizes the #brain chemical noradrenaline, creating new neural connections and improving brain health. https://t.co/nHprwZbSgS #health
#Delirium is the most the common surgical complication in seniors. But the antipsychotic #drugs used to treat it have side effects that are often worse than delirium itself, a study finds. https://t.co/mkfAImj6s0 #health