Dr. Sayiba M. Aiko-Douglas, EDD, MBA

Transformational Life Coach - Integr8 Lyfe, LLC Mindfulness Practitioner Life Integration Specialist

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Highlands Elementary School in Texas is raising funds. My 4th grade niece asked me to share her link.
Please take a moment to check out their campaign page.
Your support will be greatly appreciated.
Thanks!
Sayiba & Danni
https://t.co/cRUGIvqChy

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Wonderful Wellness WINSday!
🎙️Tune in to this week’s Change Your Focus podcast episode on HURT if you wish to be well - mind, body & soul (🔗in Bio)
🎧 Listen with the intent to be inspired
♾️You are worthy of being well
Namaste🙏🏽
#hurt #health #wellness #Mindfulness #Podcast

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Happy MLK Day!!! ✊🏽❤️💙🖤🤍
🎙️Tune in to the Change Your Focus podcast (🔗 in Bio). Today’s 47th episode is called DREAM
🎧 As you listen in & engage, may you be inspired to continue to dream, believe in your capabilities to bring your dream into fruition & be courageous.
Namaste

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Salubrious Sunday!

🎙️ Podcast Episode 44 is about DESTINY.

🎧 Tune in before the end of 2024 and be inspired to confidently and courageously rule your own #destiny in 2025 and beyond.

Change Your Focus #podcast - LISTEN now

🙏🏽 Namaste
#mindfulness #transformation #life #coach

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

🙏🏽Sincerest gratitude to everyone who supported me in the FabOver40 competition. I’m extremely grateful to you for voting for me, for donating &/or for sharing.💖 I feel the love & I SEE you!👏🏽 I placed 5th instead of 1st in the Quarter-Finals, so the race ends here for me.💜🌸🙏🏽

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
💪🏽 How have you been brave & courageous in 2024?
🎙️ The most courageous thing I’ve done in 2024 is launch my podcast Change Your Focus.
🎧 If you’re needing inspiration to courageously face your fears, tune in to this week’s episode on COURAGE.
https://t.co/2wU9jKZd85

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

@WomenTribe_nfts 🙏🏽💖🦋

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

@WomenTribe_nfts Thank you all for your votes and support! I feel the Love!! 🙏🏽💖

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

@bagshaw2112 8

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Hi! It's Giving Tuesday! I'm inviting you to #give your time to listen to episode 42 of the Change Your Focus podcast on "COURAGE". This is an invitation to get off the sidelines of life, get in the game & take consistent action to create your dream life.
https://t.co/YriFAx9Z3B

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Tune in to this week's episode on "LEGACY". May you know that you matter, and everything you contribute to the pool of thought, words and actions in this life matters. May you be more mindful of the impact you are making & the legacy you are leaving. #CYF https://t.co/xphoZVUgTS

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
🎙️If you missed this week’s Change Your Focus episode on GRIEF, tune in today.
💟If you have ever lost a loved one & wondered how you will go on, may you always be comforted by their spiritual presence within you.
#mindfulness #podcast #grief https://t.co/DMxP31DOjw

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

It’s Mindful Monday!

🎙️Tune in to today’s Change Your Focus podcast episode about GRIEF

💖If you are grieving the loss of a loved one, may you be comforted during this season

🙏🏽Namaste
Sayiba
#Grief #mindfulness #podcast #CYF #life #coach #motivation

https://t.co/2oW7Dd1JDb

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings Integr8ers!
Tune in to this week's episode, "SPEAK", on the Change Your Focus podcast.
“The one who tells the stories rules the world.”
~Hopi proverb
May we all be courageous and tell our own stories so we may be truly liberated🙏🏾
#SpeakUp #CYF
https://t.co/sHVaPQZbln

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
If you missed this week's episode, check it out on #Spotify today. It's all about "COMMITMENT".
May you recommit to living your dreams and commit to being your best self daily. 🙏🏾 #CYF #MindfulLiving #Mindfulness #Committed #Motivation #Focus https://t.co/iG2N1wX4ya

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
If you missed yesterday's LIVE Change Your Focus #Podcast about "WINNING", on #YouTube tune in today.
May you know that your defeats or losses are not failures, you are not defeated & learn the lessons that each challenge teaches you. #WINNER https://t.co/KIVM1GxdoL

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
Tune in to the latest episode of Change Your Focus, it's about "COMPASSION". May you practice giving yourself a little more compassion, and extend it to others.
Namaste🙏🏽
#CYF #podcast #Mindfulness #MindfulLiving https://t.co/hdx09GK9BF

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings!
Tune in to this week's Change Your Focus episode on "OPENNESS". May you recognize the places in your life where you are restricted and perhaps more rigid and invite in more expansion, flexibility and openness. Namaste 🙏🏾https://t.co/TjqjJjCeEc

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Tune in to episode 32. I share details about my path to serving others. It is my intention that you'll evaluate your life, identify what community concerns inspire you & begin to fulfill your purpose on this Earth by using your gifts to serve others. #CYF https://t.co/JY8WUlZsEs

[Dr. Sayiba M. Aiko-Douglas, EDD, MBA @Integr8Lyfe]

Greetings! Be sure to tune in to the latest episode of the "Change Your Focus" #podcast It's all about co-creating your own prognosis with Divine, despite whatever hopeless prediction you may have received from the Doctor. Namaste🙏🏾https://t.co/ncJavtEAKI